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Lemon Capellini Salad

Zesty Lemon Capellini Salad: A Quick, Healthy Delight

This Lemon Capellini Salad is a vibrant, quick, and healthy dish perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 4 minutes
Total Time 19 minutes
Servings: 4 servings
Course: Salads
Cuisine: Italian
Calories: 377

Ingredients
  

For the Salad
  • 1/4 cup Olive Oil Avocado oil is a great substitution.
  • 1 whole Lemon (zest and juice) Substitute with lime for a citrus twist.
  • 1/2 cup Parmesan Cheese (freshly grated) A vegan cheese alternative works well for a dairy-free version.
  • to taste Black Pepper Freshly cracked pepper is highly recommended.
  • 4 cups Fresh Baby Arugula Spinach can be used for a milder taste.
  • 8 ounces Capellini Pasta Feel free to use angel hair pasta as an alternative.

Equipment

  • large pot
  • mixing bowl
  • Whisk
  • colander

Method
 

Step-by-Step Instructions for Lemon Capellini Salad
  1. Begin by bringing a large pot of salted water to a rolling boil. Carefully add the capellini pasta and cook according to package instructions, typically around 3-4 minutes, until al dente. Drain and set aside, reserving a cup of pasta water.
  2. In a large mixing bowl, combine 1/4 cup of olive oil, the juice and zest of one lemon, and a generous amount of freshly cracked black pepper. Whisk until well-emulsified.
  3. Gently fold in the fresh baby arugula into the dressing, allowing it to slightly wilt.
  4. Add the hot capellini directly to the bowl with the arugula and dressing. Toss smoothly to absorb flavors.
  5. Stir in about 1/2 cup of freshly grated Parmesan cheese until evenly distributed and slightly melted.
  6. Serve in a vibrant bowl, sprinkling more Parmesan and black pepper on top. Enjoy warm or chilled.

Nutrition

Serving: 1servingCalories: 377kcalCarbohydrates: 29gProtein: 10gFat: 26gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 18gCholesterol: 15mgSodium: 200mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 1500IUVitamin C: 25mgCalcium: 200mgIron: 1mg

Notes

For best results, use freshly squeezed lemon juice and avoid overcooking the capellini. Store in the refrigerator for up to 3-4 days.

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