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The Ultimate Guide to One-Pot Cajun Chicken Alfredo Orzo

The Ultimate Guide to One-Pot Cajun Chicken Alfredo Orzo Bliss

This Ultimate Guide to One-Pot Cajun Chicken Alfredo Orzo features creamy Alfredo sauce paired with bold Cajun spices for a quick, customizable weeknight dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 600

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Breasts Can substitute with chicken thighs.
For the Seasoning
  • 2 tablespoons Cajun Seasoning Adjust for heat according to preference.
  • to taste Salt
  • to taste Pepper
For the Base
  • 2 tablespoons Olive Oil Can use any cooking oil.
  • 1 medium Diced Onions Shallots can be substituted.
  • 2 cloves Garlic (minced) Garlic powder can be used in a pinch.
  • 1 medium Bell Pepper (optional) Any fresh vegetable can be substituted.
For the Pasta
  • 1 cup Orzo Pasta Gluten-free orzo can be used.
For the Liquid
  • 4 cups Chicken Broth Water can be used, but broth enhances flavor.
  • 1 cup Heavy Cream Full-fat coconut milk can be used for a dairy-free version.
For the Finishing Touch
  • 1 cup Grated Parmesan Cheese Nutritional yeast can be used for a vegan option.
  • to taste Fresh Parsley (for garnish, optional)

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat until shimmering. Add 1 pound of diced boneless skinless chicken breasts, seasoning them generously with Cajun seasoning, salt, and pepper. Sauté for about 5-7 minutes, turning occasionally, until the chicken is browned and cooked through. Remove the chicken from the pot and set it aside on a plate.
  2. In the same pot, add diced onions and minced garlic, stirring continuously for 2-3 minutes until the onions become translucent and fragrant. If desired, toss in one diced bell pepper and sauté for an additional 2 minutes until the pepper softens and adds color to the mix.
  3. Stir in 1 cup of uncooked orzo pasta to the pot, mixing it well with the sautéed mixture. Pour in 4 cups of chicken broth and 1 cup of heavy cream, stirring to combine. Increase the heat to bring the mixture to a rolling boil.
  4. Once boiling, reduce the heat to low and cover the pot. Let it simmer for 10-12 minutes, stirring occasionally to prevent sticking.
  5. After the orzo is cooked, return the sautéed chicken to the pot along with 1 cup of grated Parmesan cheese. Stir everything together until the cheese melts and the dish becomes creamy.
  6. Spoon generous portions of the creamy Cajun chicken orzo onto plates or into bowls. If desired, garnish with freshly chopped parsley.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 45gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze in a freezer-safe container for up to 2 months. Reheat on the stove, adding a splash of broth or cream as needed.

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