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Shrimp Pasta Delight

Shrimp Pasta Delight: 30-Minute Caribbean Comfort Dish

Experience Shrimp Pasta Delight, a quick Caribbean recipe ready in 30 minutes, with shrimp in a creamy coconut milk sauce, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Caribbean
Calories: 600

Ingredients
  

For the Pasta
  • 8 ounces Fettuccine or linguine Gluten-free options can substitute.
For the Sauce
  • 1 can Coconut milk Full-fat for richness or low-fat for lighter dish.
  • 1 tablespoon Jamaican jerk seasoning Adjust based on spice tolerance.
  • 2 tablespoons Lime juice Fresh lime preferred.
  • 1 tablespoon Olive oil Can substitute with any preferred cooking oil.
For the Protein
  • 1 pound Fresh shrimp Thaw if using frozen.
For the Aromatics
  • 1 medium Onion Finely chopped; shallots or leeks can be used.
  • 2 cloves Garlic Freshly minced; powdered garlic can substitute.
For Color and Crunch
  • 1 cup Bell pepper Diced for color and crunch; alternatives include zucchini or cherry tomatoes.
  • 1 tablespoon Cilantro Freshly chopped for garnish; parsley can be a substitute.
For Serving
  • 2 wedge Lime wedges Serve with additional lime wedges.
  • to taste Salt and pepper Use sea salt and freshly cracked pepper.

Equipment

  • large pot
  • skillet

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil over high heat. Once boiling, add your fettuccine or linguine and cook until al dente, about 8 to 10 minutes. Reserve 1 cup of pasta water before draining; then drain the pasta and set it aside.
  2. In a spacious skillet, heat a tablespoon of olive oil over medium heat. Add the finely chopped onion and sauté for 3 to 4 minutes until translucent. Stir in the minced garlic and diced bell pepper, cooking for another 2 to 3 minutes until fragrant.
  3. Raise the heat slightly and add the fresh shrimp to the skillet. Season with salt, pepper, and Jamaican jerk seasoning. Cook the shrimp for about 3 to 4 minutes, turning occasionally until they turn pink and opaque.
  4. Reduce the heat to low and pour in the coconut milk and freshly squeezed lime juice. Stir gently and simmer for 3 to 5 minutes, allowing the flavors to meld. Gradually stir in reserved pasta water for desired sauce thickness.
  5. Add the drained pasta to the skillet, gently tossing to coat with the creamy sauce. Heat through for about 2 minutes, adjusting seasoning as necessary.
  6. Spoon the creamy shrimp pasta into bowls, garnishing with freshly chopped cilantro and additional lime wedges on the side.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 80gProtein: 35gFat: 20gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 200mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

Serve with a light garden salad or garlic butter shrimp on the side for a complete meal experience.

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