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Teriyaki Chicken Skewers

Savory Teriyaki Chicken Skewers for Family BBQ Bliss

Delicious Teriyaki Chicken Skewers bring sweet and savory flavors to your BBQ, perfect for families and gatherings.
Prep Time 30 minutes
Cook Time 30 minutes
Marinating Time 30 minutes
Total Time 1 hour 30 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: Asian
Calories: 220

Ingredients
  

For the Chicken
  • 1 pound Chicken Thighs or Breasts Skinless, boneless for tenderness
For the Teriyaki Sauce
  • 1 tablespoon Cornstarch To thicken the sauce
  • 2 tablespoons Water To dilute cornstarch
  • 1/4 cup Brown Sugar Light or dark works
  • 1/4 cup Soy Sauce Low sodium is healthier
  • 2 cloves Garlic Minced for flavor
  • 2 tablespoons Rice Vinegar Can substitute with white wine vinegar
  • 1 tablespoon Ginger Minced; can use ground ginger
  • 1 tablespoon Honey For sweetness
  • 1 tablespoon Sesame Oil Adds nuttiness
For Assembly
  • 6 pieces Skewers Soaked in water prior to grilling
  • Optional Toppings Chopped green onion and sesame seeds

Equipment

  • Grill
  • medium saucepan
  • zip-top bag
  • Instant-Read Thermometer

Method
 

Step-by-Step Instructions
  1. Prepare the Teriyaki Sauce: In a small bowl, mix 1 tablespoon cornstarch with 2 tablespoons water and set aside. In a medium saucepan, combine 1/4 cup brown sugar, 1/4 cup soy sauce, 2 minced garlic cloves, 2 tablespoons rice vinegar, 1 tablespoon minced ginger, and 1 tablespoon honey. Heat this mixture over medium heat, stirring frequently until thickened.
  2. Marinate Chicken: Cut chicken into bite-sized cubes and place in a zip-top bag. Pour half of the cooled teriyaki sauce over the chicken, seal tightly, and marinate in the refrigerator for at least 30 minutes or up to 24 hours.
  3. Prepare Your Grill: Preheat the grill to medium heat. If using wooden skewers, soak them for at least 30 minutes. Thread marinated chicken onto skewers.
  4. Grill the Skewers: Place skewers on the grill and cook for 20-30 minutes, turning every 3-4 minutes until chicken reaches 165°F. Baste with remaining teriyaki sauce during the last few minutes.
  5. Serve and Garnish: Remove from grill, let rest briefly, then top with chopped green onions and sesame seeds. Serve with rice and vegetables.

Nutrition

Serving: 1skewerCalories: 220kcalCarbohydrates: 12gProtein: 25gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 500mgPotassium: 250mgFiber: 1gSugar: 6gVitamin C: 2mgCalcium: 15mgIron: 2mg

Notes

Ensure chicken is cut into uniform pieces for even cooking. Reserved sauce can be used as a dipping option after ensuring it's safe from contamination.

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