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–+ servings
Chicken Stir-Fry

Savory Chicken Stir-Fry: Quick, Easy & Family-Friendly!

Enjoy a delicious Chicken Stir-Fry packed with flavor and nutrition, perfect for a busy weeknight meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 1/4 cup reduced-sodium soy sauce Adds umami flavor without excessive salt
  • 2 tablespoons honey Provides natural sweetness
  • 1 tablespoon toasted sesame oil Infuses a rich nutty aroma
For Cooking
  • 2 tablespoons canola oil Ideal for high-heat cooking
For the Stir-Fry
  • 1 pound boneless, skinless chicken breast Cut into 1-inch pieces
  • 2 cups broccoli Slice into small florets
  • 1 medium bell pepper Any variety works
  • 2 cloves garlic Finely chopped
  • 1/2 cup raw cashews Optional, but highly recommended
  • 1 teaspoon freshly ground black pepper

Equipment

  • large skillet
  • Whisk
  • Cutting Board
  • Knife

Method
 

Step-by-Step Instructions
  1. In a small bowl, whisk together the soy sauce, honey, and sesame oil until well combined.
  2. Place a large skillet over high heat and add the canola oil. Allow to heat until shimmering.
  3. Add the broccoli florets and diced bell pepper to the hot skillet. Stir-fry for about 5 minutes.
  4. Introduce the chicken cut into pieces into the skillet and cook for about 8 minutes until golden brown.
  5. Sprinkle in the raw cashews and stir them into the stir-fry for about 2 minutes.
  6. Pour the prepared sauce into the skillet, bringing it to a gentle simmer and cook for an additional 5 minutes.
  7. Remove from heat and serve over rice or desired grain, garnishing with cashews or green onions.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 700mgPotassium: 800mgFiber: 4gSugar: 10gVitamin A: 20IUVitamin C: 80mgCalcium: 4mgIron: 10mg

Notes

Chop vegetables and chicken in advance to save time. This recipe is perfect for family dinners.

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