Savor the Comfort: Easy Chicken Enchilada Bowls Recipe

Delight in easy Chicken Enchilada Bowls, combining tender chicken, zesty enchilada sauce, black beans, and corn for a customizable meal.

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Prep Time 15

Cook Time 30

Resting Time 5

Total Time 50

Servings: 4 Bowls

Course: Dinner

Cuisine: Mexican

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 pound Boneless, skinless chicken breasts
2 tablespoons Olive oil Substitute with avocado oil for a different taste.
1 tablespoon Chili powder Adjust according to your spice preference.
1 teaspoon Cumin Essential for authentic enchilada flavor.
1 teaspoon Garlic powder Fresh garlic is a good alternative.
to taste Salt and pepper Key flavor enhancers.

For the Base

2 cups Rice White or brown rice work well.
4 cups Chicken broth or water Cooking rice in broth elevates flavor.

For the Filling

1 can Black beans Can replace with kidney beans or lentils.
1 cup Corn kernels Frozen or canned for convenience.
1 cup Enchilada sauce Use store-bought or homemade.

For the Toppings

1 cup Shredded cheese (cheddar or Mexican blend) Dairy-free alternatives work as well.
1 medium Avocado, sliced Guacamole is an easy substitute.
1 bunch Fresh cilantro (chopped) Omit if unavailable.
2 wedge Lime Essential for flavor balance.
to taste Optional toppings Customize with sour cream, jalapeños, or pico de gallo.

Equipment

Oven
baking sheet
mixing bowl
Pot

Method

Step-By-Step Instructions

Preheat your oven to 375°F (190°C). Prepare your baking sheet for the chicken.
Lay chicken on the baking sheet, drizzle with olive oil, and sprinkle with spices. Rub seasoning into chicken.
Bake chicken for 25-30 minutes until cooked through. Let it rest for 5 minutes before shredding.
Cook rice according to package instructions using chicken broth for flavor, usually 15-20 minutes.
In a mixing bowl, combine shredded chicken, rice, black beans, corn, and enchilada sauce. Mix well.
Divide the filling into bowls and top with shredded cheese.
Broil until cheese is melted and bubbly, usually a few minutes. Watch carefully to avoid burning.
Add sliced avocado and chopped cilantro, then squeeze lime juice over the top.
Serve with extra lime wedges and additional toppings on the side.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 12gSugar: 3gVitamin A: 10IUVitamin C: 15mgCalcium: 20mgIron: 15mg

Notes

Choose fresh chicken and season generously for the best flavor. Store leftovers properly for freshness.

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