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–+ servings
Blackstone Cowboy Stir Fry

Savor Easy Blackstone Cowboy Stir Fry for Family Fun Nights

Enjoy this flavorful Blackstone Cowboy Stir Fry, a customizable dinner that brings family together in 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir Fry
  • 1 lb Smoked Sausage Can substitute with turkey or vegetarian sausage.
  • 2 cups Yukon Gold Potatoes Can replace with pre-cooked or frozen potatoes.
  • 1 cup Zucchini Can substitute with bell peppers or squash.
  • 1 medium Onion Can replace with carrots or mushrooms.
  • 1 medium Red Bell Pepper
  • 1 tsp Garlic Powder Fresh garlic can be used as a substitute.
  • 1 tsp Onion Powder Omit for a milder flavor.
  • 1 tsp Smoked Paprika Regular paprika mixed with chili powder can substitute.
  • 1 tsp Black Pepper
  • 1 tsp Salt
  • 2 tbsp Oil For cooking.
Optional Garnish
  • 2 tbsp Fresh Parsley For garnishing before serving.

Equipment

  • Blackstone griddle
  • large skillet

Method
 

Preparation Steps
  1. Preheat your Blackstone griddle or a large skillet over medium-high heat for about 3-5 minutes, then add oil.
  2. Add sliced Yukon Gold potatoes, season with garlic powder, onion powder, smoked paprika, black pepper, and salt. Cook for 10-12 minutes until golden brown.
  3. Push the potatoes to one side and brown the sliced smoked sausage in the cleared space for about 5 minutes.
  4. Stir in chopped onion, red bell peppers, and zucchini, cook for another 5-7 minutes until vegetables are tender yet crunchy.
  5. Taste and adjust seasoning, then transfer to a serving plate and garnish with fresh parsley.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 20gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 50mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 15IUVitamin C: 70mgCalcium: 4mgIron: 10mg

Notes

Ensure vegetables are cut uniformly for even cooking. Use fresh garlic at the end of cooking to avoid burning. Add extra veggies for nutrition.

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