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Sausage Tortellini Soup with Spinach

Sausage Tortellini Soup with Spinach for Cozy Comfort Meals

This Sausage Tortellini Soup with Spinach is a warm, comforting dish perfect for a dreary day.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 300

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Cooking fat that prevents sticking and enhances flavor.
  • 1 pound Italian Sausage (mild or spicy) Adds savory depth; choose according to heat preference.
  • 1 medium Onion Provides a sweet, aromatic base; use yellow or white onion.
  • 3 cloves Garlic Adds a fragrant punch; fresh is preferred for best results.
  • 1 teaspoon Dried Oregano Introduces herbal notes that complement the broth.
  • 1 teaspoon Dried Thyme Offers subtle earthy flavor; enhances overall aroma.
  • Crushed Red Pepper Flakes (optional) Adds heat; adjust to taste.
For the Broth
  • 6 cups Chicken Broth Opt for low-sodium to control salt levels.
  • 1 can Diced Tomatoes (with juices) Contributes tangy sweetness and texture to the broth.
For the Main Ingredients
  • 9 ounces Fresh Cheese Tortellini Provides texture and a creamy filling that pairs beautifully with broth.
  • 4 cups Fresh Spinach Adds vibrant color and nutrients; roughly chop for easy wilting.
  • Salt Essential for seasoning; taste as you go.
  • Freshly Ground Black Pepper Essential for seasoning; taste as you go.
For the Finish
  • Grated Parmesan Cheese Final garnish; adds richness and flavor at serving.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large pot over medium heat.
  2. Add 1 pound of Italian sausage, breaking it into smaller pieces. Cook for 6 to 8 minutes until browned.
  3. Incorporate 1 chopped onion and sauté for 4 to 5 minutes until translucent.
  4. Stir in 3 minced garlic cloves, 1 teaspoon dried oregano, 1 teaspoon dried thyme, and a pinch of crushed red pepper flakes. Cook for 1 to 2 minutes.
  5. Pour in 6 cups of chicken broth and 1 can of diced tomatoes. Bring to a gentle boil.
  6. Add 9 ounces of fresh cheese tortellini and simmer for 3 to 5 minutes until tender.
  7. Stir in 4 cups of fresh spinach and cook for 1 to 2 minutes until wilted.
  8. Taste and season with salt and freshly ground black pepper. Serve topped with grated Parmesan cheese.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 30gProtein: 20gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 2000IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Always taste your broth before serving to adjust seasoning. Stir in spinach at the end to maintain color and nutrition.

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