Ingredients
Equipment
Method
Preparation
- Preheat your oven to 200°C (400°F). Peel and chop the pumpkin and potatoes, boil until tender for about 15-20 minutes. Drain and mash with butter, season with salt.
- In a frying pan, heat olive oil, sauté onion, carrots, and capsicum for 5-10 minutes. Add garlic and cook for 2 more minutes.
- Add ground beef to the pan, cooking for 8-10 minutes until browned. Stir in the chopped tomatoes and simmer for 5 minutes.
- Mix in peas, salt, and vegetable stock powder, simmer until vegetables are tender. Stir in gravy powder and cook until thickened. Fold in spinach and parsley.
- Spread half the mash in a baking dish, layer beef filling, top with remaining mash, and sprinkle parmesan cheese.
- Bake in the oven for 20 minutes or until the topping is golden brown.
Nutrition
Notes
Ensure the mash is well-drained to avoid a watery texture. Experiment with different vegetables for variety in flavor.
