Pumpkin Alfredo Pasta Cauldrons for a Cozy Fall Feast

These Pumpkin Alfredo Pasta Cauldrons are a delightful blend of creamy pasta and roasted pumpkins, perfect for a cozy autumn dinner.

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Prep Time 30

Cook Time 30

Roasting Time 30

Total Time 1 30

Servings: 4 cauldrons

Course: Dinner

Cuisine: Italian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cauldrons

4 mini Pumpkins Choose small varieties like Jack Be Little
1 tablespoon Olive Oil For brushing the insides
to taste Salt
to taste Pepper

For the Pasta

12 ounces Fettuccine or Spaghetti

For the Alfredo Sauce

2 tablespoons Butter For richness
3 cloves Garlic Minced
1.5 cups Heavy Cream Can substitute with half-and-half
1 cup Parmesan Cheese Freshly grated, use vegetarian if preferred
a pinch Nutmeg Optional for warmth

For the Garnish

to taste Chopped Parsley
to taste Pumpkin Seeds Pepitas
to taste Extra Parmesan For topping

Equipment

Oven
baking sheet
Saucepan
large pot
Spoon
Knife

Method

Preparation Steps

Preheat your oven to 375°F (190°C).
Cut off the tops of the mini pumpkins and scoop out the insides. Brush with olive oil and season with salt and pepper.
Roast the pumpkins for 25-30 minutes until tender.
Cook the fettuccine or spaghetti in salted boiling water for 8-10 minutes until al dente. Drain and set aside.
In a saucepan, melt the butter and sauté minced garlic. Add heavy cream and Parmesan cheese until thickened. Season with salt, pepper, and nutmeg.
Combine drained pasta with the Alfredo sauce, mixing well.
Fill each roasted pumpkin with the pasta mixture, creating whimsical nests with the pasta.
Garnish with parsley, pumpkin seeds, and extra Parmesan. Serve warm.

Nutrition

Serving: 1cauldronCalories: 450kcalCarbohydrates: 50gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 300mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

This recipe can be easily adapted for gluten-free or dairy-free options. Consider adding sautéed spinach or mushrooms for extra nutrition.

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