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Creamy Tuscan Chicken Pasta Recipe

Irresistibly Creamy Tuscan Chicken Pasta Recipe in 30 Minutes

Discover the Creamy Tuscan Chicken Pasta Recipe, a delightful dish for busy weeknights or elegant dinners, ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 680

Ingredients
  

For the Pasta
  • 8 oz uncooked fettuccine or penne
For the Chicken
  • 1 lb chicken breasts cut into bite-size pieces
  • 2 tbsp olive oil for sautéing
For Seasoning
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 1 tsp smoked paprika or regular paprika
  • to taste salt
  • to taste pepper
For the Sauce
  • 1 cup chicken broth or white wine white wine adds elegance
  • 2 cloves minced garlic
  • 1 tbsp Dijon mustard
  • 2 tbsp flour or cornstarch for gluten-free
  • 1 tbsp lemon juice
  • 1/2 cup sun-dried tomatoes packed in oil for flavor
  • 1 cup heavy cream or half-and-half for lighter version
For the Vegetables
  • 2 cups baby spinach
  • 1 handful fresh basil
For Serving
  • 1/2 cup freshly grated Parmesan cheese

Equipment

  • large pot
  • large skillet
  • colander

Method
 

Step-by-Step Instructions
  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the uncooked fettuccine or penne and cook until al dente, about 8-10 minutes. Drain and set aside, reserving some pasta water.
  2. Sauté the Chicken: Heat olive oil in a skillet over medium-high. Season chicken with garlic powder, Italian seasoning, smoked paprika, salt, and pepper. Cook until golden brown, about 4-5 minutes. Remove and set aside.
  3. Prepare the Sauce Base: Pour chicken broth or wine into the skillet, deglazing it. Add minced garlic, Dijon mustard, flour, and lemon juice. Simmer for about 1 minute until thickening.
  4. Incorporate Creamy Ingredients: Add sun-dried tomatoes and heavy cream. Let it simmer for 2-3 minutes until the sauce thickens.
  5. Combine Chicken and Sauce: Return chicken to the skillet, stir to combine with sauce and cook for an additional 2-3 minutes.
  6. Add Greens and Fresh Herbs: Stir in baby spinach and fresh basil, cooking until spinach wilts down, about 1-2 minutes.
  7. Toss with the Pasta: Combine drained pasta with the creamy sauce mixture, adding pasta water if necessary for consistency.
  8. Serve and Enjoy: Divide into bowls and top with grated Parmesan cheese. Serve immediately.

Nutrition

Serving: 1servingCalories: 680kcalCarbohydrates: 50gProtein: 40gFat: 40gSaturated Fat: 20gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 120mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 900IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

For best results, use fresh ingredients and adjust sauce thickness as needed.

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