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–+ servings
Hot Honey Chicken

Irresistible Hot Honey Chicken: Sweet and Spicy Crunch Awaits

This Hot Honey Chicken features a delightful crunch, combining sweet and spicy flavors for a comforting weeknight meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crunchy Coating
  • 3 cups Cornflakes gluten-free options recommended
  • 1 cup Parmesan Cheese optional for dairy-free version
  • 1 tbsp Smoked Paprika regular paprika can be used
  • 1 tbsp Onion Powder garlic powder can be substituted
  • 1 tbsp Garlic Powder
For the Chicken
  • 2 large Eggs flax eggs for vegan option
  • 1/2 cup Hot Sauce adjust to taste
  • 4 pieces Chicken Breasts/Tenderloins substitute with cauliflower for vegetarian
  • 2 tbsp Extra Virgin Olive Oil avocado oil is a suitable alternative
For the Hot Honey Sauce
  • 1/2 cup Honey maple syrup can be used for vegan version
  • 1 tsp Cayenne Pepper adjust to taste
  • 1 tbsp Chipotle Chili Powder
  • 1 tsp Sea Salt
For Garnishing
  • 1/4 cup Fresh Herbs (Thyme, Cilantro, Parsley) for garnish

Equipment

  • Oven
  • food processor
  • baking sheet
  • Saucepan
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a food processor, combine cornflakes, smoked paprika, onion powder, garlic powder, and sea salt. Pulse until finely crushed.
  3. Beat the eggs with hot sauce in a bowl. Coat chicken tenderloins in the egg mixture.
  4. Dredge each chicken piece in the crumb mixture thoroughly and arrange in a prepared baking sheet. Drizzle with olive oil.
  5. Bake the chicken for 20-25 minutes until golden-brown and internal temperature reaches 165°F (74°C).
  6. Prepare the hot honey sauce by mixing honey, hot sauce, cayenne pepper, and chipotle chili powder in a saucepan and heat until thickened.
  7. Drizzle the hot honey sauce over the baked chicken and garnish with freshly chopped herbs.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 200mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 10gVitamin A: 300IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

For extra crunch, double dredge the chicken in egg and crumbs. Store leftovers in an airtight container for up to 3 days.

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