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–+ servings
Honey Roasted Carrots

Honey Roasted Carrots: Sweet, Savory, and Simply Irresistible

These Honey Roasted Carrots are a delightful side dish that combines the earthy flavor of fresh carrots with a luscious honey glaze and a hint of spice.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Carrots
  • 1 pound Carrots Peeled and cut into 2-inch chunks
  • 2 tablespoons Extra Virgin Olive Oil Can be substituted with avocado oil
  • 1 teaspoon Kosher Salt Feel free to use sea salt
  • 1/2 teaspoon Fresh Ground Black Pepper White pepper can be used as an alternative
For the Rich Glaze
  • 2 tablespoons Butter Can be replaced with olive oil for a dairy-free option
  • 1/4 cup Honey Substitute with maple syrup for a vegan version
  • 1/4 teaspoon Cayenne Pepper Omit or reduce for milder taste
  • 1 tablespoon Fresh Thyme or Fresh Parsley Dried thyme can be used

Equipment

  • large mixing bowl
  • baking sheet
  • parchment paper
  • Saucepan
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine your peeled and cut carrot chunks with extra virgin olive oil, kosher salt, and freshly ground black pepper. Toss until well coated.
  3. Line your baking sheet with parchment paper, then spread the seasoned carrot chunks in a single layer on the sheet.
  4. Roast the carrots for approximately 20 minutes, tossing halfway through. They are ready when fork-tender and golden-brown.
  5. While the carrots are roasting, melt butter in a saucepan over medium-low heat. Stir in honey and cayenne, cooking gently for 2-3 minutes.
  6. Transfer the roasted carrots to the saucepan, tossing to coat in the glaze.
  7. Sprinkle with freshly chopped thyme or parsley before serving warm.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 20gProtein: 1gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 10mgSodium: 200mgPotassium: 400mgFiber: 3gSugar: 8gVitamin A: 200IUVitamin C: 15mgCalcium: 2mgIron: 4mg

Notes

Ensure all carrots are cut into uniform chunks for even roasting. Let the carrots rest briefly before glazing for better flavor integration.

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