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High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp for a Quick Flavor Boost

A delightful High-Protein Honey Garlic Shrimp recipe that's both easy to prepare and full of flavor, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250

Ingredients
  

For the Shrimp
  • 1 pound large shrimp peeled
For the Sauce
  • 1/4 cup honey
  • 3 cloves garlic freshly minced
  • 2 tablespoons soy sauce low-sodium recommended
  • 2 tablespoons olive oil
  • 1 tablespoon cornstarch optional for thickening
For Seasoning
  • to taste salt
  • to taste pepper
For Garnish
  • 2 tablespoons green onions chopped
  • 1 tablespoon sesame seeds optional

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. Rinse the shrimp under cold water to remove any residual salt and pat them dry with paper towels.
  2. In a medium bowl, whisk together honey, freshly minced garlic, soy sauce, and olive oil. If you prefer a thicker sauce, mix in cornstarch until well combined.
  3. Heat a large skillet over medium-high heat and add a tablespoon of olive oil. Allow the oil to heat until it shimmers.
  4. Carefully arrange the shrimp in a single layer in the skillet, season with salt and pepper, and cook for about 2-3 minutes, flipping when they start to turn pink.
  5. Once the shrimp are nearly cooked through, pour the honey garlic mixture over the shrimp and toss gently.
  6. Lower the heat slightly and let the shrimp simmer in the sauce for about 3-5 minutes.
  7. Remove from heat and garnish with chopped green onions and sesame seeds. Serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 150mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 12gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

Consider serving with steamed rice or quinoa for a complete meal.

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