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Healthy Sloppy Joe Biscuit Bake Recipe

Healthy Sloppy Joe Biscuit Bake Recipe for a Cozy Dinner Night

This Healthy Sloppy Joe Biscuit Bake Recipe is a delightful, protein-packed meal perfect for busy weeknight dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Meat Mixture
  • 1 lb 96% lean ground beef or ground turkey as a leaner alternative
  • 1 medium yellow bell pepper, diced can substitute with green bell pepper
  • 1 whole yellow onion, diced can use red onion for a sharper taste
  • 8 oz bella mushrooms, finely diced optional for mushroom-free variant
  • 2 cloves garlic, minced can substitute with garlic powder if fresh is not available
  • 2 Tbsp Worcestershire sauce soy sauce can be used as a substitute
  • 1 Tbsp brown sugar coconut sugar can be an alternative
  • 2 tsp dry mustard adds a hint of spice; can omit if unavailable
  • 1 tsp onion powder skip if fresh onion is used
For the Sauce
  • 1 8-oz can tomato sauce Muir Glen brand is recommended for quality
  • 1/2 cup sugar-free ketchup use regular ketchup if preferred
For the Biscuit Topping
  • 1 10.2-oz can GRANDS homestyle buttermilk biscuits gluten-free biscuits can be used
  • 1/2 cup 2% shredded Colby jack cheese swap with cheddar or a dairy-free cheese for alternatives

Equipment

  • large skillet
  • Greased baking dish

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C) and gather your equipment.
  2. In a large skillet over medium heat, brown the ground beef for 5–7 minutes until fully cooked.
  3. Add diced onion, bell pepper, and mushrooms to the skillet, and sauté for about 5 minutes.
  4. Stir in minced garlic, tomato sauce, ketchup, Worcestershire sauce, and brown sugar; let simmer for 5 minutes.
  5. Spread the beef mixture evenly in a greased baking dish.
  6. Cut each biscuit into quarters and distribute over the beef mixture.
  7. Bake in the preheated oven for 25 minutes until golden brown.
  8. Let cool for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 28gProtein: 25gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 65mgSodium: 750mgPotassium: 700mgFiber: 3gSugar: 7gVitamin A: 900IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 4 days; freeze for up to 3 months.

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