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Fall Harvest Pasta Salad

Fall Harvest Pasta Salad: Taste the Magic of Autumn Flavors

This vibrant Fall Harvest Pasta Salad combines roasted butternut squash and Brussels sprouts, perfect for any gathering or cozy dinner at home.
Prep Time 10 minutes
Cook Time 20 minutes
Chilling Time 1 hour
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 350

Ingredients
  

For the Pasta
  • 12 ounces pasta Use your favorite type, whole wheat or gluten-free options work well.
For the Roasted Veggies
  • 1 medium butternut squash Adds natural sweetness; substitutes: sweet potatoes.
  • 1 pound Brussels sprouts Slight bitterness balances dish; substitutes: zucchini or kale.
For the Salad Mix
  • 1 cup cranberries Provides a tart punch; substitutes: dried cherries or raisins.
  • 1 cup pecans Adds a delightful crunch; substitutes: walnuts or almonds.
  • 1 cup feta cheese Brings creamy saltiness; substitutes: vegan cheese.
For Dressing
  • 3 tablespoons olive oil Essential for roasting and dressing; substitutes: canola oil.
  • 2 tablespoons balsamic vinegar Offers a tangy zing; substitutes: apple cider vinegar or lemon juice.

Equipment

  • Pot
  • baking sheet
  • mixing bowl
  • colander

Method
 

Cooking Instructions
  1. Boil salted water and cook the pasta until al dente, about 8-10 minutes. Drain and rinse under cold water.
  2. Preheat oven to 400°F (200°C). Toss butternut squash and Brussels sprouts in olive oil, salt, and pepper. Roast for 20-25 minutes.
  3. In a large bowl, combine cooled pasta, roasted veggies, cranberries, pecans, and feta. Mix well.
  4. Drizzle balsamic vinegar over the salad and toss gently to combine. Allow to rest for a few minutes.
  5. Serve chilled or at room temperature. For better flavor, chill for a couple of hours before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 10gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 25mgSodium: 300mgPotassium: 600mgFiber: 7gSugar: 10gVitamin A: 12000IUVitamin C: 60mgCalcium: 200mgIron: 2mg

Notes

For best results, let salad chill for at least an hour before serving for flavors to meld. Store in an airtight container for up to 3 days.

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