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+ servings
Easy Crispy Fish Taco Bowls

Easy Crispy Fish Taco Bowls That Everyone Will Love

Enjoy a delightful twist on taco night with these Easy Crispy Fish Taco Bowls, bursting with flavor and customizable options.
Prep Time 20 minutes
Cook Time 20 minutes
Resting Time 20 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 550

Ingredients
  

For the Fish
  • 1 pound White Fish Fillets (e.g., cod or tilapia) Substitute with shrimp or chicken for variation.
  • 1/2 cup All-Purpose Flour Swap with gluten-free flour for gluten-free option.
  • 1 cup Panko Breadcrumbs Can be replaced with crushed cornflakes for different crunch.
  • 2 large Eggs Consider aquafaba for vegan alternative.
  • 1 teaspoon Smoked Paprika Swap with cayenne for extra heat.
For the Zesty Slaw
  • 2 cups Shredded Cabbage Substitute with coleslaw mix for convenience.
  • 1 cup Shredded Carrots Replace with bell pepper slices if desired.
  • 1/4 cup Chopped Cilantro Can be substituted with parsley if needed.
For the Creamy Taco Sauce
  • 1/2 cup Mayonnaise Swap with Greek yogurt for lighter option or vegan mayo for plant-based choice.
  • 2 tablespoons Chipotle Peppers in Adobo Adjust amount based on heat preference.
  • 2 tablespoons Lime Juice Lemon juice works in a pinch.
  • 2 cloves Garlic Use fresh garlic or garlic powder.
  • 1 tablespoon Honey/Agave Use maple syrup for vegan version.
For Assembly
  • 2 cups Rice or Quinoa Choose according to preference for a filling carb.
  • Optional Toppings Sliced radishes, avocado, or mango salsa.

Equipment

  • mixing bowl
  • Blender
  • skillet
  • Shallow dish
  • baking sheet

Method
 

Step-by-Step Instructions
  1. Prepare Zesty Slaw: In a mixing bowl, combine shredded cabbage, carrots, and chopped cilantro. In a separate bowl, mix lime juice, honey, and a pinch of salt, then pour over veggies. Cover and refrigerate for at least 20 minutes.
  2. Make Creamy Taco Sauce: In a blender, combine mayonnaise, chipotle peppers in adobo, garlic, lime juice, and honey. Blend until smooth. Adjust seasonings for desired heat and sweetness.
  3. Prepare Crispy Fish: Pat fish fillets dry. In a shallow dish, whisk flour, smoked paprika, salt, and pepper. Dredge fillets in the flour, dip in beaten eggs, and coat with panko.
  4. Cook the Fish: Heat oil in a skillet over medium-high heat. Fry coated fillets for 2-4 minutes per side until golden brown. Alternatively, bake at 425°F for 12-15 minutes or air fry at 400°F for 8-12 minutes.
  5. Assemble Bowls: Place cooked rice or quinoa in bowls. Add crispy fish fillets, top with zesty slaw, and drizzle creamy taco sauce. Add optional toppings if desired.
  6. Serve: Garnish bowls with lime wedges and hot sauce. Encourage everyone to squeeze fresh lime juice over their bowls.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Pat the fish dry before coating for a crispier texture. Use high smoke point oil for frying.

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