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Tasty Blueberry & Lemon Zest Cottage Cheese Bites

Delicious Tasty Blueberry & Lemon Zest Cottage Cheese Bites

Enjoy Tasty Blueberry & Lemon Zest Cottage Cheese Bites, a protein-packed guilt-free snack with vibrant flavors.
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Prep Time 20 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 24 bites
Course: Snacks
Cuisine: American
Calories: 40
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Cottage Cheese Opt for low-fat varieties for a lighter option.
  • 1 cup Rolled Oats Quick oats can be substituted for convenience.
  • 1 large Egg Can be replaced with a flax egg for a vegan option.
  • 2 tablespoons Honey or Maple Syrup Adjust quantity based on sweetness preference.
  • 1 teaspoon Vanilla Extract Substitute with almond extract for a different profile.
  • 1 tablespoon Lemon Zest Fresh zest is preferred for the best aroma.
  • 1 teaspoon Baking Powder Ensure it’s fresh for optimal results.
  • a pinch Salt Balances sweetness.
  • 1 cup Fresh or Frozen Blueberries Do not thaw frozen berries.

Equipment

  • Blender
  • mini muffin pan
  • mixing bowl
  • measuring cups
  • measuring spoons

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 24-cup mini muffin pan with non-stick spray or a light coating of oil.
  2. In a blender, combine 1 cup of cottage cheese, 1 cup of rolled oats, 1 egg, 2 tablespoons of honey (or maple syrup), 1 teaspoon of vanilla extract, the zest of 1 lemon, 1 teaspoon of baking powder, and a pinch of salt. Blend everything until smooth and creamy.
  3. Transfer the blended batter into a mixing bowl and gently fold in 1 cup of fresh or frozen blueberries.
  4. Allow the batter to rest for about 5 minutes.
  5. Spoon the batter into the prepared mini muffin cups, filling each one about 3/4 full.
  6. Place the muffin pan in the preheated oven and bake for 18-22 minutes.
  7. Once baked, remove the pan from the oven and let the bites cool in the pan for 5 minutes.

Nutrition

Serving: 1biteCalories: 40kcalCarbohydrates: 6gProtein: 2gFat: 1gCholesterol: 25mgSodium: 40mgPotassium: 50mgFiber: 1gSugar: 3gVitamin C: 5mgCalcium: 4mgIron: 2mg

Notes

Store bites in an airtight container in the fridge for up to 5 days or freeze for up to 2 months. Reheat in the microwave for 15-20 seconds when ready to enjoy.

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