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–+ servings
Pesto Chicken Tortellini and Veggies

Delicious Pesto Chicken Tortellini and Veggies in 40 Minutes

A delightful Pesto Chicken Tortellini and Veggies recipe packed with flavors and nutrients, perfect for weeknight dinners.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken and Veggies
  • 2 tablespoons Olive Oil Can use avocado oil for a lighter flavor.
  • 1 pound Chicken Thighs Boneless and skinless.
  • to taste Salt Adjust based on dietary needs.
  • 1/2 cup Sun-Dried Tomatoes Drained and chopped.
  • 1 bunch Asparagus Trimmed and cut.
For the Pesto and Pasta
  • 1 cup Basil Pesto Homemade or store-bought.
  • 1 cup Cherry Tomatoes Halved.
  • 9 ounces Tortellini Uncooked, can use gluten-free tortellini.

Equipment

  • large skillet
  • Pot for boiling pasta

Method
 

Step-by-Step Instructions for Pesto Chicken Tortellini and Veggies
  1. Heat the oil in a large skillet over medium heat until shimmering.
  2. Add the chicken thighs and sun-dried tomatoes, sauté for 5–10 minutes until cooked through.
  3. Remove chicken and tomatoes from the skillet, keeping the oil in the skillet.
  4. Sauté asparagus in the same skillet with a pinch of salt for 5–10 minutes until tender.
  5. Cook the tortellini in boiling water according to package instructions, typically 3–4 minutes. Drain.
  6. Combine the chicken, asparagus, and pesto in the skillet over low-medium heat for 2–3 minutes.
  7. Add the tortellini and halved cherry tomatoes, tossing gently to mix.
  8. Taste and adjust seasoning, serve warm with optional basil or parmesan.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

This dish can be served with a light green salad or garlic bread for a complete meal.

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