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Chicken Mashed Potato Bowls

Delicious Chicken Mashed Potato Bowls for Cozy Nights

Indulge in hearty Chicken Mashed Potato Bowls for a cozy meal that satisfies your cravings for comfort food.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 540

Ingredients
  

For the Chicken
  • 1 pound Boneless, Skinless Chicken Breasts Substitute with rotisserie chicken or turkey for quicker prep
  • 1 teaspoon Garlic Powder Fresh garlic can be used as an alternative
  • 1 teaspoon Onion Powder Can replace with finely chopped onions
  • 1 teaspoon Paprika Smoked paprika can be used for a stronger flavor
  • to taste Salt and Pepper Adjust to personal taste
  • 2 tablespoons Olive Oil Can be substituted with vegetable oil
For the Mashed Potatoes
  • 4 cups Mashed Potatoes Can be homemade or store-bought; mash cauliflower for a low-carb option
For the Veggies & Toppings
  • 1 cup Corn Kernels Choose canned or frozen; alternatives include peas or diced bell peppers
  • 1 cup Shredded Cheddar Cheese Pepper jack can add a spicy kick
  • 1 cup Prepared Gravy (Chicken or Brown) Homemade gravy is ideal for rich flavor
  • 2 tablespoons Chopped Fresh Parsley Optional garnish that adds color and freshness; can replace with green onions

Equipment

  • skillet
  • Saucepan
  • mixing bowl

Method
 

Cooking Instructions
  1. In a medium bowl, combine the boneless, skinless chicken breasts with garlic powder, onion powder, paprika, salt, and pepper. Ensure each piece is well-coated with seasoning for maximum flavor. Set aside.
  2. Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook for 7-9 minutes until golden brown and fully cooked. Remove and set aside.
  3. In a saucepan, add your prepared gravy over low heat, stirring occasionally until hot (about 5 minutes).
  4. Cook the corn kernels according to the package instructions. Drain any excess liquid and keep warm.
  5. Reheat mashed potatoes gently until hot and smooth, stirring in a splash of milk or pat of butter if desired.
  6. Start with a scoop of hot mashed potatoes in each bowl, layer with corn, and then add seared chicken.
  7. Drizzle warm gravy over the bowls and sprinkle shredded cheddar cheese on top to let it melt.
  8. Garnish with chopped parsley before serving and enjoy your Chicken Mashed Potato Bowls!

Nutrition

Serving: 1bowlCalories: 540kcalCarbohydrates: 45gProtein: 38gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 900mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 400IUVitamin C: 5mgCalcium: 250mgIron: 3mg

Notes

Store leftovers in airtight containers for up to 3-4 days. Freeze individual portions for longer storage up to 1 month. Reheat on low, adding moisture if needed.

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