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Baked King Salmon

Delicious Baked King Salmon with Honey-Mustard Magic

This Baked King Salmon is a flavorful and healthy dish, perfect for quick dinners packed with protein.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Salmon
  • 1 pound King Salmon Fresh or thawed frozen salmon works well.
  • 0.5 teaspoon Kosher Salt Use table salt but reduce the amount slightly due to its finer grain.
For the Honey-Mustard Glaze
  • 3 tablespoons Butter Use olive oil for a lighter version.
  • 1 tablespoon Lemon Juice Substitute with lime juice if desired.
  • 2 teaspoons Honey Agave syrup can be used for a vegan option.
  • 1 teaspoon Dijon Mustard Yellow mustard can be a substitute, though the taste will differ.
  • 0.5 teaspoon Paprika Smoked paprika can add additional depth.
  • 0.25 teaspoon Cumin Omit if unfamiliar with the spice.
  • 0.25 teaspoon Garlic Powder Fresh minced garlic can substitute; use sparingly.
Optional Toppings
  • Fresh Dill or Parsley Garnishes to enhance flavor and presentation.
  • Lemon Wedges Adds a zesty touch that complements the Baked King Salmon perfectly.

Equipment

  • Oven
  • mixing bowl
  • baking sheet
  • Whisk
  • Meat Thermometer

Method
 

Step-by-Step Instructions for Baked King Salmon
  1. Preheat the oven to 400°F (200°C).
  2. In a small mixing bowl, combine melted butter, lemon juice, honey, Dijon mustard, paprika, kosher salt, cumin, and garlic powder. Whisk until smooth.
  3. Place King Salmon skin-side down on a lined baking sheet and pat the skin dry with paper towels.
  4. Coat the salmon generously with the honey-mustard marinade.
  5. Bake for 15-20 minutes until the salmon is opaque and flakes easily with a fork, aiming for an internal temperature of 145°F (63°C).
  6. Remove from the oven, garnish with fresh dill or parsley and serve with lemon wedges.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 10gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 500mgPotassium: 900mgSugar: 5gVitamin A: 200IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Ensure your salmon is at room temperature before cooking, use a thermometer for doneness, pat it dry, and feel free to experiment with flavors.

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