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Creamy Tuscan Tortellini Soup

Creamy Tuscan Tortellini Soup: A Cozy Bowl of Comfort

Indulge in a Creamy Tuscan Tortellini Soup, a warm and inviting dish perfect for cozy dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Italian
Calories: 350

Ingredients
  

For the Soup Base
  • 2 Tbsp extra virgin olive oil provides healthy fats and flavor; substitute with any neutral oil if needed.
  • 3 cloves garlic, minced adds an aromatic foundation for depth; no substitutions needed.
  • 4 cups chicken or vegetable broth essential for a savory base; use low-sodium broth for a healthier option.
  • 3 Tbsp organic all-purpose flour acts as a thickening agent for creaminess; swap with cornstarch for a gluten-free thickener.
  • 1.5 Tbsp Tuscan Marry Me Blend a flavorful spice blend specific to this recipe; create your own if unavailable.
  • 1 tsp sea salt enhances and balances flavors; adjust according to taste preferences.
For the Tortellini
  • 1 package organic cheese tortellini 8 oz, the heart of the soup, offering a delightful chew; substitute with gluten-free tortellini for a gluten-free version.
For the Creamy Finish
  • 1 cup organic heavy cream provides richness; swap for full-fat coconut milk for a vegan alternative.
For the Nutrient Boost
  • 1 cup organic kale, chopped adds nutrition and color; spinach can be used instead for a milder taste.
  • 3-4 mini red sweet peppers, chopped optional, infuses sweetness and color; omit if not available.
  • 2 cups cherry tomatoes, halved or whole adds freshness and juiciness; sun-dried tomatoes can be a substitute.
  • 1-2 Tbsp organic tomato paste intensifies tomato flavor; no substitutions required.
  • 1/2 unit juice of lemon brightens the flavor profile; use lime juice as an alternative.
For Garnish
  • freshly grated Parmesan cheese adds a savory finish; omit for a vegan version.

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. In a large Dutch oven, pour in 2 tablespoons of extra virgin olive oil and place it over medium-high heat. Allow the oil to shimmer for about 1-2 minutes.
  2. Add 3 minced garlic cloves and the optional 3-4 chopped mini red sweet peppers to the hot oil. Sauté them for 1-2 minutes, stirring continuously until the garlic is fragrant and slightly golden.
  3. Stir in 2 cups of halved cherry tomatoes, 1.5 tablespoons of Tuscan Marry Me Blend, and 1 teaspoon of sea salt. Let this cook for 3-4 minutes.
  4. Mix in 1-2 tablespoons of organic tomato paste and 3 tablespoons of organic all-purpose flour. Stir until smooth, about 1 minute.
  5. Gradually pour in 4 cups of chicken or vegetable broth, stirring continuously. Bring the mixture to a gentle simmer, cooking for about 5 minutes until slightly thickened.
  6. Add 1 package (8 oz) of organic cheese tortellini, the juice of half a lemon, 1 cup of chopped organic kale, and 1 cup of organic heavy cream to the pot. Stir well and let it simmer for 8-10 minutes.
  7. Taste the soup and adjust the seasoning as needed. Garnish generously with freshly grated Parmesan cheese.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 12gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 20IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

This soup is perfect for hearty dinners and pairs beautifully with rustic bread, inviting loved ones for a cozy night in.

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