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Autumn Tortellini Soup With Sausage

Cozy Autumn Tortellini Soup With Sausage for Chilly Nights

Enjoy a comforting bowl of Autumn Tortellini Soup with Sausage, perfect for chilly nights and quick weeknight meals.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 350

Ingredients
  

For the Soup Base
  • 1 pound Italian Sausage Sweet or spicy based on preference
  • 2 tablespoons Olive Oil Can substitute with vegetable oil
  • 1 medium Onion Yellow or white, diced
  • 3 cloves Garlic Fresh, minced
  • 2 medium Carrots Sliced
  • 2 cups Butternut Squash Cubed, can swap with pumpkin
  • 6 cups Chicken Broth Use vegetable broth for vegetarian version
For the Main Ingredients
  • 9 ounces Cheese Tortellini Fresh or frozen
  • 4 cups Baby Spinach Can substitute with kale
For Seasoning and Garnish
  • 1 teaspoon Dried Thyme Fresh thyme can be used, adjust amount
  • to taste Salt
  • to taste Pepper
  • optional Grated Parmesan Cheese Recommended for serving

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 pound of Italian sausage, cook until browned and no longer pink, about 5-7 minutes.
  2. Add 1 diced onion, 3 minced garlic cloves, 2 sliced carrots, and 2 cups of cubed butternut squash. Sauté for approximately 5 minutes until tender.
  3. Pour in 6 cups of chicken broth and stir in 1 teaspoon of dried thyme. Bring to a gentle boil, then reduce heat and let simmer for about 15 minutes.
  4. Stir in 9 ounces of cheese tortellini and cook according to package instructions, typically about 5-7 minutes.
  5. Fold in 4 cups of fresh baby spinach and cook for an additional 1-2 minutes until wilted.
  6. Adjust seasoning with salt and pepper, ladle into bowls, and finish with a sprinkle of grated Parmesan cheese.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 36gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 50mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 3000IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Store in an airtight container for up to 3 days in the fridge. Freeze for up to 3 months without tortellini, adding fresh tortellini when reheating.

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