Ingredients
Equipment
Method
Cooking Steps
- Bring a large pot of salted water to a rolling boil. Add bowtie pasta and cook until al dente, about 8-10 minutes. In the final 3 minutes of cooking, add broccoli florets to the pot. Once done, reserve ½ cup of the pasta water, then drain the pasta and broccoli, setting them aside.
- In a medium bowl, season chicken pieces with Cajun seasoning, garlic powder, smoked paprika, salt, and pepper. Mix well to coat evenly.
- Heat olive oil in a skillet over medium-high heat. Add seasoned chicken and cook for about 6-7 minutes until golden brown and cooked through. Remove and set aside.
- In the same skillet, reduce heat to medium, add butter, and melt. If using fresh garlic, add and sauté for 1-2 minutes until fragrant.
- Stir in crushed red pepper flakes (if desired), Dijon mustard, lemon juice, and zest. Add parsley and chives, season with salt and pepper. Simmer for a couple of minutes.
- Return cooked pasta, broccoli, and sautéed chicken to the skillet. Toss together to coat in sauce, adding reserved pasta water if needed for consistency.
- Sprinkle in Parmesan cheese while mixing until melted into the sauce. Taste and adjust seasoning. Remove from heat.
- Serve warm, garnished with additional Parmesan cheese and parsley or chives.
Nutrition
Notes
Choose quality chicken and reserve pasta water for ideal texture. Adjust seasoning as desired.
