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–+ servings
Cottage Cheese Egg Bites

Cottage Cheese Egg Bites for a Creamy, Customizable Breakfast

Cottage Cheese Egg Bites are a protein-packed, customizable breakfast that transforms busy mornings into moments of culinary joy.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Breakfast
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • ½ cup bacon bits can substitute with turkey bacon or omit for vegetarian
  • 8 large eggs use for optimal texture
  • 1 cup cottage cheese choose any style based on preference
  • 1 cup shredded Colby Jack cheese substitute with cheddar or another cheese
  • 1 teaspoon salt adjust based on dietary needs
  • 1 teaspoon black pepper adjust to taste
  • 1 teaspoon garlic powder fresh garlic can also be used
  • cooking oil spray be generous to prevent sticking

Equipment

  • 12-cup muffin tin
  • mixing bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 325°F (163°C) and spray each cup of a 12-cup muffin tin with cooking oil.
  2. In a large mixing bowl, crack open 8 large eggs and whisk them vigorously until frothy.
  3. Add a pinch of salt, a dash of black pepper, and 1 teaspoon of garlic powder to the eggs, mixing well.
  4. Gently fold in 1 cup of cottage cheese, 1 cup of shredded Colby Jack cheese, and ½ cup of bacon bits.
  5. Carefully divide the egg mixture evenly into the prepared muffin cups, filling each about ¾ full.
  6. Place a shallow pan filled with hot water on the lower rack of the oven to create steam.
  7. Position the muffin tin on the upper rack and bake for 23-25 minutes until set at the edges.
  8. Let the muffin tin cool for 3-5 minutes, then run a small knife around the edges to release the bites.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 2gProtein: 9gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 150mgSodium: 220mgPotassium: 150mgSugar: 1gVitamin A: 250IUCalcium: 150mgIron: 1mg

Notes

These bites are great for meal prep and can be frozen for future quick breakfasts. Enjoy warm or at room temperature.

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