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Cheesy Ground Beef and Rice Casserole

Cheesy Ground Beef and Rice Casserole for Cozy Family Nights

This Cheesy Ground Beef and Rice Casserole combines seasoned ground beef, fluffy rice, and ooey-gooey cheddar cheese into a delightful dish perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Ground Beef lean (85% or 90%) is ideal
  • 1 Onion chopped; yellow or white varieties work best
  • 2 cloves Garlic minced
  • 3 cups Cooked White Rice leftover rice prevents mushiness
  • 1 can Cream of Mushroom Soup cream of chicken is a great substitute
  • 1 cup Milk or Beef Broth milk adds richness, while broth boosts flavor
  • 2 cups Cheddar Cheese sharp cheddar is recommended
  • 1 teaspoon Paprika smoked paprika can elevate the dish
  • to taste Salt and Pepper adjust to taste
Optional Garnish
  • 2 tablespoons Chopped Parsley adds a pop of color and freshness

Equipment

  • large skillet
  • 9x13-inch baking dish
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
  2. In a large skillet over medium heat, add the ground beef and chopped onion. Cook for 6-8 minutes until browned and onion is soft. Drain excess fat.
  3. Add minced garlic and cook for an additional 30 seconds.
  4. Mix cream of mushroom soup with milk or beef broth, paprika, salt, and pepper in a large mixing bowl.
  5. In the greased baking dish, mix cooked rice, beef mixture, and half of the shredded cheddar cheese. Pour sauce over and stir until combined.
  6. Sprinkle remaining cheddar cheese over the mixture, cover with aluminum foil.
  7. Bake covered for 20 minutes, then uncover and bake for an additional 10 minutes.
  8. (Optional) Broil for 2 minutes for a crunchy top, watching closely.
  9. Let cool slightly, garnish with parsley if desired, and serve.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 38gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 400IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

Casserole can be assembled up to 24 hours in advance. Store leftovers in an airtight container for up to 3 days.

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