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Caramelized Butternut Squash with Brown Sugar

Caramelized Butternut Squash with Brown Sugar for Cozy Nights

Caramelized Butternut Squash with Brown Sugar is a sweet and savory side dish perfect for cozy dinners.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Squash
  • 1 medium Butternut Squash Can substitute with acorn squash or pumpkin.
For the Roasting
  • 2 tablespoons Butter Can swap with olive oil for a dairy-free option.
  • 2 tablespoons Brown Sugar Coconut sugar can serve as a great substitute.
  • 1 teaspoon Salt Adjust to taste; consider using kosher salt.

Equipment

  • Oven
  • baking sheet
  • Vegetable Peeler
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Peel the butternut squash, slice off the ends, cut in half, scoop out seeds, and dice into 1-inch cubes.
  3. In a large bowl, melt the butter, then mix in brown sugar and salt. Add the squash and toss to coat.
  4. Spread the coated squash on a parchment-lined baking sheet and roast for 40 minutes, flipping halfway through.
  5. Remove from oven, let cool slightly, and serve warm as a side dish or snack.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 28gProtein: 2gFat: 3gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 250mgPotassium: 400mgFiber: 5gSugar: 10gVitamin A: 160IUVitamin C: 30mgCalcium: 4mgIron: 6mg

Notes

Ensure uniform cube sizes for even cooking and consider experimenting with spices such as cinnamon or nutmeg for extra flavor.

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