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Buffalo Chicken Bowls

Buffalo Chicken Bowls: Spicy Bliss in Every Bite

Buffalo Chicken Bowls combine tender chicken, zesty buffalo sauce, fresh veggies, and fluffy rice for a deliciously spicy meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Breasts Use chicken thighs for more juiciness or shredded rotisserie chicken for quicker prep.
  • 1/2 cup Hot Sauce Milder sauces such as sweet chili or BBQ sauce can be used for less heat.
  • 1/4 cup Unsalted Butter Omit for a dairy-free option.
For Cooking
  • 1 tablespoon Olive Oil Used for sautéing chicken.
  • Salt Essential seasoning.
  • Pepper Essential seasoning.
For Serving
  • 2 cups Rice (White or Brown) Cooked according to package instructions.
  • 1 cup Shredded Lettuce Provides a refreshing crunch.
  • 1 cup Cherry Tomatoes Halved for serving.
  • 1 cup Shredded Cheddar Cheese Sharp and melty.
  • Ranch or Blue Cheese Dressing A cooling drizzle.
  • 1/4 cup Green Onions Thinly sliced for garnish.
  • Optional Avocado Adds creaminess and healthy fats.

Equipment

  • large skillet
  • Small Bowl

Method
 

Preparation
  1. In a small bowl, whisk together hot sauce and melted unsalted butter until fully combined. Set aside.
  2. In a large skillet, heat olive oil over medium-high heat. Add cubed chicken breasts seasoned with salt and pepper. Sauté for 5-7 minutes until golden brown.
  3. Reduce heat and pour the buffalo sauce over the cooked chicken. Stir gently and simmer for 3-5 minutes.
  4. Prepare cooked rice according to package instructions and divide among serving bowls.
  5. Top the rice with the buffalo chicken and drizzle any excess sauce over the top.
  6. Add shredded lettuce and halved cherry tomatoes on top of each bowl.
  7. Sprinkle shredded cheddar cheese over the bowls and drizzle with ranch or blue cheese dressing.
  8. Garnish with green onions and optional avocado slices. Serve immediately.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 55gProtein: 40gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 1500mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze individual servings for up to 3 months.

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