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Bruschetta Chicken Pasta

Bruschetta Chicken Pasta: Quick & Flavor-Packed Delight

Bruschetta Chicken Pasta is a quick, protein-packed meal that celebrates classic Italian flavors in under 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 500

Ingredients
  

For the Chicken
  • 2 pieces Boneless, Skinless Chicken Breasts Chicken thighs can be used for added flavor.
For the Bruschetta Topping
  • 3 pieces Roma Tomatoes Cherry or grape tomatoes can be substituted.
  • 1 bunch Fresh Basil Tear leaves instead of chopping.
  • 2-3 cloves Garlic Freshly minced.
  • 1 tablespoon Balsamic Vinegar Enhances with a tangy note.
  • 2 tablespoons Olive Oil Use high-quality oil for better flavor.
  • to taste Salt & Pepper Use liberally to enhance flavors.
For the Pasta
  • 8 ounzes Angel Hair or Penne Pasta Cook until al dente.
  • to taste Parmesan Cheese Adjust quantity based on preference.

Equipment

  • skillet
  • large pot
  • Medium Bowl

Method
 

Step 1: Prepare the Bruschetta Topping
  1. Dice the Roma tomatoes and mince 2-3 cloves of garlic. Tear fresh basil leaves. In a bowl, combine ingredients with olive oil, balsamic vinegar, salt, and pepper. Marinate for 15 minutes.
Step 2: Season and Cook the Chicken
  1. Season chicken breasts with salt, pepper, garlic powder, and oregano. Heat olive oil in a skillet and cook chicken for 3-4 minutes per side until golden brown. Remove and let rest.
Step 3: Boil the Pasta
  1. In a large pot, bring salted water to a boil and add pasta. Cook until al dente, about 8-10 minutes. Reserve ¼ cup of pasta water, then drain.
Step 4: Combine Pasta with Bruschetta Mixture
  1. In the skillet, pour in the bruschetta mixture and reserved pasta water, stirring to combine. Add drained pasta and toss to coat evenly. Heat for 2-3 minutes.
Step 5: Slice and Serve the Chicken
  1. Slice cooked chicken and lay over pasta. Garnish with grated Parmesan cheese and basil leaves before serving.

Nutrition

Serving: 1plateCalories: 500kcalCarbohydrates: 60gProtein: 38gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 900IUVitamin C: 14mgCalcium: 150mgIron: 2mg

Notes

For best flavor, use fresh ingredients and avoid mushy pasta by cooking al dente. Store leftovers in airtight containers for up to 3 days.

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