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Banana Pancake Bites

Banana Pancake Bites: Fluffy, Vegan Treats You’ll Love

Delicious Vegan Banana Pancake Bites are fluffy, sweet, and perfect for breakfast or snacks. Suitable for all with their dairy-free goodness.
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Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 bites
Course: Breakfast
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup All-Purpose Flour Substitute with gluten-free flour if needed.
  • 1 tablespoon Baking Powder Check for freshness.
  • 1 pinch Salt Enhances sweetness of bananas.
  • 2 tablespoons Sugar Coconut sugar or maple syrup can be used.
  • 1 cup Soy Milk Unsweetened almond milk is a good alternative.
  • 1 tablespoon Apple Cider Vinegar Creates a vegan 'buttermilk'.
  • 2 tablespoons Avocado Oil Can substitute with vegetable or coconut oil.
  • 1 teaspoon Vanilla Extract Adds rich flavor.
  • 2 pieces Bananas Use ripe for best flavor.
For Cooking
  • 1 tablespoon Oil for Cooking Coconut oil or cooking spray.

Equipment

  • mixing bowl
  • non-stick pan

Method
 

Step-by-Step Instructions
  1. Prepare Vegan Buttermilk: Combine 1 cup of soy milk with 1 tablespoon of apple cider vinegar in a bowl. Stir well and let sit for 10 minutes.
  2. Make Pancake Batter: Whisk together flour, baking powder, salt, and sugar. Add vegan buttermilk, avocado oil, and vanilla extract. Mix until just combined and let rest for 5 minutes.
  3. Coat Banana Slices: Slice bananas into 0.4-inch rounds and dip each slice into the pancake batter.
  4. Cook Pancake Bites: Heat a non-stick pan over medium heat, grease lightly, and cook coated banana slices for 2-3 minutes until golden brown, then flip and cook for another minute.
  5. Serve: Transfer cooked bites to a serving plate, enjoy warm with maple syrup or fruits.

Nutrition

Serving: 2bitesCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2.5gSodium: 200mgPotassium: 200mgFiber: 2gSugar: 5gVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

Perfect snack for busy mornings. Store in an airtight container for up to 3 days or freeze for 2 months.

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