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Baked Boursin Spaghetti Squash

Baked Boursin Spaghetti Squash: A Creamy, Guilt-Free Delight

This Baked Boursin Spaghetti Squash is a creamy, low-carb alternative to pasta, perfect for a healthy dinner.
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Prep Time 15 minutes
Cook Time 50 minutes
Cooling Time 15 minutes
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Squash
  • 1 Spaghetti Squash The star ingredient, offering a low-carb alternative to traditional pasta.
For the Roasting
  • 1 cup Cherry Tomatoes Adds a pop of sweetness and juiciness when roasted.
  • 2 tablespoons Olive Oil Provides richness and helps with roasting.
  • 1 teaspoon Garlic Powder Infuses deep flavor.
  • 1 teaspoon Salt Enhances and balances all the flavors.
For the Cheese Blend
  • 8 ounces Boursin Cheese (Garlic and Herb) Acts as the sauce base.
Optional Additions
  • 1 cup Andouille Pork or Chicken Sausage Adds protein and richness.
  • 1 cup Sun-dried Tomatoes Intensifies tomato flavor.

Equipment

  • Oven
  • Microwave
  • baking sheet
  • parchment paper
  • Knife
  • Spoon
  • Fork

Method
 

Step-by-Step Instructions
  1. Preheat the Oven to 425°F (220°C).
  2. Using a sharp knife, poke several slits into the spaghetti squash and microwave for 3-4 minutes.
  3. Carefully slice the squash in half lengthwise and scoop out the seeds.
  4. Line a baking sheet with parchment paper and place the squash halves cut side up.
  5. Drizzle olive oil over the squash and tomatoes; sprinkle garlic powder and salt.
  6. Crumble half of the Boursin cheese into each squash half, add optional ingredients if desired.
  7. Bake for 35-50 minutes until tender and golden brown.
  8. Let cool for 10-15 minutes, then mash tomatoes and cheese into a creamy sauce.
  9. Fluff the spaghetti squash strands, mixing them with the sauce.
  10. Serve directly in the squash halves or in a serving bowl.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 10gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 25mgSodium: 400mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days; for freezing, wrap tightly in plastic wrap and aluminum foil.

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