As I stood in my kitchen, the warm scent of sautéing garlic and tender chicken filled the air, instantly whisking me away to cozy fall afternoons. This Harvest Chicken Hash is my go-to recipe for those crisp days when comfort food is a must. Not only does it come together in a snap, but it also adapts beautifully to fit gluten-free, Paleo, and AIP-friendly diets, making it a versatile option for any table. Each bite offers a delightful dance of flavors with savory root vegetables and juicy chicken, reminiscent of Thanksgiving feasts. Whether enjoyed for breakfast or a hearty dinner, this dish promises to bring nourishment and warmth to your family. Are you ready to fill your kitchen with these irresistible aromas and nourish your soul?
Why is Chicken Hash Perfect for Fall?
Cozy Comfort: This Harvest Chicken Hash embodies the essence of fall, with fragrant herbs and hearty vegetables that evoke warmth and nostalgia.
Quick & Easy: It comes together in under 30 minutes, making it an ideal weeknight meal for busy schedules.
Versatile Options: With easy substitutions like butternut squash or zucchini, cater to various dietary needs while keeping flavor front and center.
Nutrient-Rich: Packed with lean protein and vital nutrients, it’s not just comforting; it supports your health, fueling you for the season ahead.
Perfect Pairing: Serve it with a poached egg or alongside a mixed greens salad for a complete dinner, ensuring it appeals to the whole family.
With flavors reminiscent of holiday gatherings, this dish is sure to be a crowd-pleaser!
Chicken Hash for Fall Ingredients
Discover the delightful ingredients that make this Chicken Hash for Fall a must-try recipe!
For the Hash
- Chicken Breast – Provides lean protein to keep energy levels high; swap for chicken thighs for added richness.
- Sweet Potatoes – Adds natural sweetness and fiber, teeming with vitamins A and C; can substitute with butternut squash for a different texture.
- Brussels Sprouts – Brimming with antioxidants and aids digestion; easily replaced with zucchini for a lighter alternative.
- Apples – Infuse sweetness and a crunch, packed with fiber for digestive health.
- Onion – Adds savory flavor and depth to the dish.
- Garlic – Enhances the aroma and has immune-boosting properties.
- Olive Oil – A heart-healthy fat perfect for sautéing your ingredients.
- Herbs (Rosemary, Thyme) – Imparts earthy notes, enriching the dish with fall-inspired flavors.
Optional Toppings
- Egg (Poached) – A runny yolk adds creaminess and elevates the dish.
- Mixed Greens – A fresh salad balances the hearty hash nicely.
Dive into this cozy Chicken Hash for Fall, and delight in each nourishing bite!
Step‑by‑Step Instructions for Chicken Hash for Fall
Step 1: Prep Ingredients
Begin by washing and chopping the chicken breast into bite-sized pieces, around an inch thick. Peel and dice the sweet potatoes into small cubes, ensuring they cook evenly. Slice the Brussels sprouts in half, chop the onion, and mince the garlic. Finally, core and chop the apples, keeping the skin on for added texture. Having everything prepped will make your cooking process smooth and efficient.
Step 2: Sauté Chicken
In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Once the oil shimmers, add the chopped chicken and season with salt and pepper. Cook for about 5-7 minutes until the chicken is golden brown and cooked through, stirring occasionally to ensure even cooking. Once done, remove the chicken from the skillet and set aside, letting the flavors mingle in the pan.
Step 3: Cook Vegetables
In the same skillet, add more olive oil if necessary, then throw in the diced sweet potatoes and chopped onion. Sauté for 5 minutes, stirring frequently, until the sweet potatoes start to soften and the onions turn translucent. Add the minced garlic and stir for another minute until fragrant, filling your kitchen with an inviting aroma, a perfect beginning to your Chicken Hash for Fall.
Step 4: Combine Ingredients
Return the cooked chicken to the skillet alongside the halved Brussels sprouts and chopped apples. Stir everything together, allowing the chicken and vegetables to mingle and share flavors. Cook for an additional 10-15 minutes, stirring occasionally, until the Brussels sprouts are tender and the sweet potatoes are fully cooked. The dish should look vibrant and colorful, with a deliciously inviting visual appeal.
Step 5: Finish and Serve
Once all ingredients are cooked to perfection, taste and adjust seasoning as necessary. Consider adding a pinch of smoked paprika for extra depth or red pepper flakes for a kick. Serve the Chicken Hash for Fall warm, perhaps topped with a poached egg for elegance. Enjoy this hearty meal with family or friends, the ultimate comfort dish for cozy gatherings!
What to Serve with Harvest Chicken Hash
Create a well-rounded meal by pairing your delightful hash with these complementary sides and drinks.
- Mixed Greens Salad: Fresh and lightly dressed greens provide a refreshing contrast to the hearty hash.
- Crispy Sweet Potato Fries: Their crunchy texture and natural sweetness blend beautifully with the savory flavors of the hash.
- Creamy Avocado Toast: Slices of toast topped with smashed avocado offer a creamy, rich layer that complements the dish well.
- Poached Egg on Top: A sunny-side-up egg adds creaminess and luxury, elevating your Chicken Hash for Fall experience.
- Roasted Brussels Sprouts: Enhanced with balsamic glaze, these flavorful bites echo what’s in the hash while offering a satisfying crunch.
- Chilled White Wine: A crisp Chardonnay or Sauvignon Blanc pairs nicely with the chicken, balancing the dish’s warmth with refreshing acidity.
- Pumpkin Soup: The warm, spiced flavors of pumpkin soup create a lovely seasonal harmony with your chicken hash.
Indulge in this comforting meal that brings the best of fall flavors to your table!
How to Store and Freeze Chicken Hash for Fall
Fridge: Store leftover Chicken Hash in an airtight container for up to 3 days. To maintain freshness and flavor, make sure it is cooled completely before sealing.
Freezer: For longer storage, freeze the Chicken Hash in airtight containers or heavy-duty freezer bags. It can last for up to 3 months; just remember to label with the date!
Reheating: When you’re ready to enjoy your Chicken Hash, thaw overnight in the fridge. Reheat gently in a skillet over medium heat, stirring occasionally until warmed through to keep the texture delightful.
Meal Prep: Preparing this dish ahead and freezing portions is a fantastic way to enjoy homemade comfort food anytime.
Helpful Tricks for Chicken Hash for Fall
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Crispy Sweet Potatoes: Spread them in a single layer to ensure they cook evenly and achieve a delightful crispness, which elevates your Chicken Hash for Fall.
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Flavor Adjustments: Feel free to experiment with herbs by adding smoked paprika for smokiness or red pepper flakes for a little heat, tailoring the taste to your liking.
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Ingredient Substitutions: Don’t hesitate to mix and match vegetables! Using seasonal produce like parsnips or carrots not only adds variety but also enhances nutrition.
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Proper Storage: Store leftovers in an airtight container for up to 3 days. Reheat gently in a skillet to preserve the texture without making it soggy.
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Garnish with Care: Topping your hash with a poached egg can bring a rich creaminess that complements the dish beautifully; just be careful not to overcook the egg!
Make Ahead Options
These Harvest Chicken Hash preparations are perfect for busy home cooks looking to save time! You can chop all your vegetables (sweet potatoes, Brussels sprouts, apple, onion, and garlic) up to 24 hours in advance and store them in an airtight container in the refrigerator to keep them fresh and prevent browning. You can also cook the chicken, allow it to cool, and refrigerate it separately for the same timeframe. When you’re ready to enjoy your delicious Chicken Hash for Fall, simply sauté the prepped vegetables for about 5-7 minutes, add in the cooked chicken, and finish cooking for another 10-15 minutes. This meal prep method ensures that you’ll spend less time in the kitchen, allowing you to serve up a comforting dish with minimal effort on busy weeknights!
Chicken Hash for Fall Variations
Feel free to get creative with your Harvest Chicken Hash, adding exciting twists to suit your palate and dietary needs!
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Gluten-Free: Use certified gluten-free oats as an additional topping for crunch, ensuring everyone can enjoy this delightful dish.
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Paleo-Friendly: Swap regular olive oil for avocado oil to keep your meal strictly Paleo and enhance the flavor with a buttery finish.
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AIP-Friendly: Omit nightshades like sweet potatoes and onions; instead, use roasted turnips and leeks for a tasty alternative—keeping it compliant and delicious!
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Veggie Boost: Add a cup of spinach or kale at the end of cooking for added nutrients and a pop of vibrant color. They wilt down beautifully and infuse the hash with extra health benefits.
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Savory Kick: Stir in a teaspoon of smoked paprika or cayenne pepper to spice things up. This adds a wonderful smokiness that pairs perfectly with the chicken and vegetables.
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Fruit Twist: Incorporate roasted pears or pears as a sweet surprise, adding depth that complements the savory elements harmoniously—unexpected, yet delightful!
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Texture Play: For a crunchy finish, top your hash with toasted pecans or walnuts. Their nutty flavor beautifully contrasts the soft textures of your dish.
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Hearty Addition: If you’re craving more heft, toss in cooked quinoa or brown rice during the final stages. It not only fills but elevates the nutrition profile, making it a wholesome meal.
As always, feel free to explore other mouthwatering dishes like Broccoli Cheddar Chicken or One Pan Chicken with Buttered Noodles for varied flavors when you’re looking to change things up!
Chicken Hash for Fall Recipe FAQs
What type of chicken is best for this hash?
I recommend using chicken breasts as they are lean and cook quickly, providing the perfect protein base for your hash. However, if you prefer a richer flavor, chicken thighs are an excellent substitute. Just remember that thighs may take a minute or two longer to cook through, so adjust your timing accordingly!
How should I store leftover Chicken Hash?
Absolutely! You can store leftover Chicken Hash in an airtight container in the fridge for up to 3 days. Just make sure the hash has cooled completely before sealing. When you’re ready to enjoy it again, gently reheat in a skillet over medium heat to maintain the texture—nobody likes a soggy hash!
Can I freeze Chicken Hash for Fall?
Very much so! To freeze, first let the hash cool completely. Then, portion it into airtight containers or heavy-duty freezer bags, making sure to label them with the date. It can last up to 3 months frozen. When ready to eat, just thaw it overnight in the fridge and reheat gently until warmed through.
What should I do if my sweet potatoes aren’t crisp enough?
No problem at all! If your sweet potatoes turn out soft rather than crispy, next time spread them out in a single layer in the skillet and let them cook undisturbed for the first few minutes. This allows them to fry instead of steam. Adding a little extra olive oil can also help achieve that perfect golden crispiness!
Are there any dietary considerations for this recipe?
Certainly! This Chicken Hash is versatile and accommodates various dietary needs. It’s naturally gluten-free and can easily be adapted to fit Paleo or AIP diets by using compliant ingredients. For those with allergies, verify that any substitutes or additional seasonings align with dietary restrictions—like avoiding certain oils or herbs if necessary.
What can I substitute for Brussels sprouts if I don’t have any?
Absolutely! If Brussels sprouts aren’t available, zucchini works wonderfully as a lighter alternative. Just slice it and add it during the last few minutes of cooking, so it retains some firmness and doesn’t turn mushy. You can also consider using green beans or even some chopped kale for added nutrition!
Savory Chicken Hash for Fall: A Cozy Dinner Delight
Ingredients
Equipment
Method
- Wash and chop the chicken breast into bite-sized pieces, around an inch thick. Peel and dice the sweet potatoes into small cubes. Slice the Brussels sprouts in half, chop the onion, and mince the garlic. Core and chop the apples.
- In a large skillet, heat olive oil over medium-high heat. Once the oil shimmers, add the chopped chicken and season with salt and pepper. Cook until golden brown and cooked through, about 5-7 minutes.
- In the same skillet, add more olive oil if necessary, then add the sweet potatoes and onion. Sauté for 5 minutes until the sweet potatoes soften and onions are translucent. Add minced garlic and stir for another minute.
- Return cooked chicken to the skillet with the halved Brussels sprouts and chopped apples. Stir together and cook for an additional 10-15 minutes until Brussels sprouts are tender.
- Taste and adjust seasoning if necessary. Serve warm topped with a poached egg if desired.
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