As I stirred the pot, a wave of warmth filled my kitchen, wrapping me in an embrace of nostalgia. My Easy Stuffed Pepper Casserole is not just a meal; it’s a celebration of flavors in a colorful one-pot dish. Packed with savory ground beef, vibrant bell peppers, and melty cheese, this dish transforms a busy weeknight into a comforting affair, all in just 30 minutes! It’s a fantastic way to satisfy the entire family, even those picky eaters who usually shy away from vegetables. You’ll love the minimal prep and cleanup, making it a perfect choice for those who crave homemade goodness without the hassle. Are you ready to dive into a dish that does all this and more? Let’s get cooking!

Why is this casserole a must-try?
Convenience at its finest: This Easy Stuffed Pepper Casserole combines easy preparation with minimal cleanup, making it ideal for busy weeknights. Hearty and satisfying: The delightful mix of ground beef, colorful bell peppers, and gooey cheese ensures everyone leaves the table happy and full. Customizable for everyone: Whether you prefer turkey or want a vegetarian option, this dish adapts beautifully to your family’s tastes. You might also enjoy serving it alongside a refreshing salad for a balanced meal or try our Squash Casserole Soul for a delightful twist. Perfect comfort food: Each bite offers a warm embrace of flavors that will transport you back to cozy family dinners. Don’t miss out on this comforting favorite!
Stuffed Pepper Casserole Ingredients
This Easy Stuffed Pepper Casserole is packed with vibrant flavors and wholesome ingredients!
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For the Meat Base
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Ground Beef – A key protein source; you can substitute with ground turkey for a leaner option.
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Onion – Provides aromatic depth; yellow or white onions add a touch of sweetness.
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Garlic – Adds fragrant savory goodness; fresh garlic is preferable, but garlic powder works too.
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For the Vegetables
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Bell Peppers – Adds color, flavor, and fiber; feel free to mix any color or use zucchini for a lower-carb choice.
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Diced Tomatoes – Contributes acidity and texture; fire-roasted tomatoes can give your casserole an extra flavor boost.
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For the Flavor
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Italian Seasoning – Infuses the dish with delightful herbal notes; fresh herbs can replace this if available.
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Soy Sauce or Worcestershire Sauce – For a depth of umami; choose soy sauce for a gluten-free option.
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Sea Salt – Enhances overall flavors; keep it simple for perfect seasoning.
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Black Pepper – Adds a bit of heat and aroma; always go for freshly ground for the best results.
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For the Casserole Base
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Beef Broth – Provides moisture and richness; chicken or vegetable broth can lighten the dish.
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Tomato Sauce – Acts as a comforting base; any canned tomato product is a great substitute.
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Uncooked Rice – Offers bulk and texture; quinoa or cauliflower rice can be used for a low-carb version.
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For the Cheesy Goodness
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Shredded Cheese – Melts beautifully for that rich, gooey texture; mozzarella is a mild option if you prefer.
Create this lovely Stuffed Pepper Casserole for a nourishing family meal that’s easy on the eyes and even easier to prepare!
Step‑by‑Step Instructions for Stuffed Pepper Casserole
Step 1: Brown the Meat and Onion
In a large pot, heat a drizzle of oil over medium-high heat. Add 1 pound of ground beef and 1 diced onion, cooking until the beef is browned and the onion is soft, about 5-7 minutes. Be sure to drain off any excess grease to keep your casserole from becoming oily. The beef should be fully cooked and no longer pink.
Step 2: Sauté the Vegetables
Stir in 3 cloves of minced garlic and 2 diced bell peppers into the pot, cooking for an additional 5 minutes. Keep the heat on medium until the peppers are tender and vibrant, stirring occasionally to ensure even cooking. This will infuse your Stuffed Pepper Casserole with wonderful aroma and flavor.
Step 3: Add the Flavorings
Mix in 1 tablespoon of Italian seasoning, 1 teaspoon of sea salt, and 1 teaspoon of black pepper to the pot, stirring well to combine all the ingredients. Then, pour in 1 cup of tomato sauce, 14.5 ounces of diced tomatoes, 2 tablespoons of soy sauce, and 1 cup of beef broth. Allow the mixture to simmer until warmed through, approximately 2-3 minutes.
Step 4: Incorporate the Rice
Bring the entire mixture to a gentle boil, then stir in 1 cup of uncooked rice. Reduce the heat to medium-low, cover the pot, and let it simmer undisturbed for 15 minutes. The rice will absorb the liquid, becoming plump and tender, which is essential for the richness of your Stuffed Pepper Casserole.
Step 5: Melt the Cheese
Once the rice is cooked and the liquid has been absorbed, remove the pot from the heat and stir in 1 ½ cups of shredded cheese until it’s completely melted. For a bubbly, cheesy topping, you can transfer the casserole to a baking dish at this point, top with the remaining cheese, and broil for an extra 3-5 minutes until golden and bubbling.
Step 6: Serve and Savor
Once the casserole is perfectly melted and bubbly, remove it from the oven and allow it to cool for a few minutes. Serve your Stuffed Pepper Casserole warm, and watch as your family enjoys this delightful, comforting dish bursting with flavor.

Expert Tips for Stuffed Pepper Casserole
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Ingredient Substitutions: If you’re out of beef, ground turkey or even black beans can work wonders without losing flavor in your stuffed pepper casserole.
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Cook Rice Properly: Ensure the rice is uncooked when adding to the pot; this helps it absorb all the flavorful liquids and prevents a mushy texture.
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Enhance Flavor: For a richer taste, consider adding a splash of red wine along with the broth before simmering.
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Perfect Cheese Melt: Stir in cheese off the heat to prevent it from clumping; for a cheesy crust, transfer your casserole to a dish and broil briefly for that golden finish.
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Prevent Greasiness: Drain excess grease from the cooked beef thoroughly to keep your casserole light and avoid sogginess.
Make Ahead Options
These Easy Stuffed Pepper Casserole components are exceptional for meal prep! You can chop the bell peppers and onions, and store them in an airtight container in the refrigerator up to 3 days in advance, preserving their freshness and crunch. Additionally, you can brown the ground beef and mix in the seasonings up to 24 hours before cooking—just store everything in the fridge until you’re ready to finish. When it’s time to prepare your casserole, simply combine the meat mixture with the rice, broth, and tomatoes, and follow the usual cooking instructions. This approach saves time on busy weeknights while ensuring your casserole is just as delicious as if freshly cooked!
Stuffed Pepper Casserole Variations
Feel free to explore these delightful twists and substitutions to make this casserole your own!
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Turkey Swap: Replace ground beef with ground turkey for a leaner profile without compromising flavor.
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Vegetarian Delight: Switch out the meat for black beans and add in extra veggies like corn or mushrooms for a hearty vegetarian alternative. The combination of textures is simply delightful!
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Zucchini or Cauliflower: For a lower-carb option, substitute rice with quinoa or chopped cauliflower. It adds a new crunch you’ll love.
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Cheese Explosion: Experiment with different cheeses like pepper jack for a spicy kick or sharp cheddar for an extra punch of flavor. Your family will enjoy the surprise in every bite.
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Herb Infusion: While Italian seasoning is great, consider fresh herbs like basil or parsley for a more vibrant taste. Freshness really brightens up the dish!
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Spicy Twist: Add some diced jalapeños or a splash of hot sauce for a bit of heat that complements the savory notes beautifully. It’s a great way to add excitement!
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Fire-Roasted Flavor: Opt for fire-roasted tomatoes instead of regular diced tomatoes for a smoky, deeper flavor that enhances the overall setup.
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Broth Alternatives: Swap beef broth for vegetable broth for a lighter, vegetarian-friendly version that still packs a punch of flavor.
These variations allow you to create a casserole that’s not only tailored to your family’s preferences but also loaded with delicious surprises. If you’re looking for more inspiration, try pairing this casserole with a side of our Chicken Stuffing Casserole for a comforting meal. Enjoy the journey of cooking!
How to Store and Freeze Stuffed Pepper Casserole
Fridge: Store any leftovers in an airtight container for up to 5 days. To keep the flavors fresh, ensure you tightly seal the container and reheat it well before serving.
Freezer: For longer storage, freeze the casserole in a freezer-safe container for up to 3 months. Allow it to cool completely before sealing to prevent freezer burn.
Reheating: Thaw overnight in the fridge and reheat in the oven at 350°F (175°C) until heated through, or warm it on the stovetop. Stir occasionally to maintain moisture.
Tips: If freezing, consider portioning out individual servings for convenient meals later. Enjoy the flavors of your Stuffed Pepper Casserole even on the busiest days!
What to Serve with Easy Stuffed Pepper Casserole
A delightful meal deserves equally amazing companions to enhance your dining experience.
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Garlic Bread: The buttery, garlicky flavor complements the savory casserole, making it a delightful side that everyone loves.
Crunchy on the outside yet soft on the inside, garlic bread is perfect for mopping up those delicious casserole remnants! -
Fresh Garden Salad: A crisp salad provides a refreshing contrast to the dish’s richness, lightening up each bite.
Toss together your favorite greens, cherry tomatoes, and a zesty vinaigrette to add a burst of color and vibrant flavor. -
Steamed Broccoli: This healthy green adds a nutritious element while balancing out the hearty casserole’s richness.
Its bright color and crunchy texture not only please the eye but also provide an added layer of flavor for your meal. -
Roasted Potatoes: Crispy, seasoned roasted potatoes offer a satisfying bite that pairs wonderfully with the soft texture of the casserole.
A sprinkle of fresh herbs over the potatoes will elevate the meal and bring comfort to your table. -
Cheddar Biscuit Scones: These flaky, cheesy scones are ideal for soaking up the savory flavors from your casserole.
Their buttery richness offers an inviting texture that perfectly complements the warm, gooey dish. -
Chardonnay: A refreshing glass of chilled Chardonnay enhances the rich flavors of your Easy Stuffed Pepper Casserole with its crisp acidity.
This wine perfectly tempers the dish’s hearty nature, making every bite even more enjoyable. -
Fruit Sorbet: For dessert, a light and refreshing fruit sorbet contrasts the casserole’s warmth and is a perfect end to your meal.
The fruity flavors cleanse your palate, leaving you with a feeling of satisfaction without being too heavy.

Stuffed Pepper Casserole Recipe FAQs
What kind of bell peppers should I use?
Absolutely! You can use any color of bell peppers—green, red, yellow, or orange—whatever suits your taste and what you have on hand. Zucchini is also a fantastic low-carb alternative if you’re in the mood for a fresh spin.
How should I store leftover casserole?
For sure! Leftovers can be stored in an airtight container in the refrigerator for up to 5 days. Make sure to let it cool completely before sealing to keep the flavors locked in. When you’re ready to enjoy it again, simply reheat it in the oven or on the stovetop until warmed through.
Can I freeze my Stuffed Pepper Casserole?
Yes, indeed! This casserole freezes beautifully. To do this, allow it to cool completely and then store it in a freezer-safe container for up to 3 months. When you’re ready to eat, thaw it overnight in the refrigerator and reheat in the oven at 350°F (175°C) until it’s bubbling hot.
What if my rice is undercooked?
No worries! If you find that your rice hasn’t cooked through, simply add a bit more broth or water to the casserole, re-cover the pot, and let it simmer for an additional 5-10 minutes. Stir occasionally to ensure even cooking. The rice should absorb the extra liquid and become tender.
Is this recipe suitable for gluten-free diets?
Yes! You can definitely make this casserole gluten-free. Simply use gluten-free soy sauce instead of traditional soy sauce. Be sure to check any canned products like tomato sauce and broth for gluten-free labels, and you’re good to go.
Can I add more vegetables to this dish?
Very much so! This casserole is very versatile, so feel free to add in any vegetables you love. Chopped carrots, corn, or even kidney beans can elevate the flavor and nutrition. Just make sure to adjust the cooking time slightly to ensure everything cooks evenly.

Stuffed Pepper Casserole: Comfort in Every Cheesy Bite
Ingredients
Equipment
Method
- In a large pot, heat a drizzle of oil over medium-high heat. Add ground beef and diced onion, cooking until browned, about 5-7 minutes.
- Stir in minced garlic and diced bell peppers, cooking for an additional 5 minutes until tender.
- Mix in Italian seasoning, sea salt, and black pepper. Then pour in tomato sauce, diced tomatoes, soy sauce, and beef broth. Simmer for 2-3 minutes.
- Bring the mixture to a gentle boil, then stir in uncooked rice. Reduce heat, cover, and simmer for 15 minutes.
- Remove from heat and stirs in shredded cheese until melted. Optionally, broil for 3-5 minutes for a bubbly topping.
- Allow to cool for a few minutes before serving warm.

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