As the leaves turn golden and the crisp air calls for cozy dishes, I can’t help but crave a slice of my favorite Butternut Squash & Sage Quiche. This dish marries the naturally sweet and creamy butternut squash with the warm, earthy notes of sage, all enveloped in a buttery, flaky crust. It’s a wonderful reminder that fall flavors can be both comforting and gourmet, perfect for breakfast, brunch, or a light dinner. Plus, it’s incredibly versatile—whether you’re looking to impress guests or just want a wholesome meal for the family, this quiche fits the bill effortlessly. The best part? You can whip it up relatively quickly, making it an ideal candidate for busy weekdays and leisurely weekends alike. Are you ready to fill your kitchen with the heartwarming aroma of autumn? Let’s dive into this delicious recipe!

Why is this quiche a must-try?
Comforting Flavor: This Butternut Squash & Sage Quiche is the epitome of cozy eating, combining the sweetness of roasted squash with earthy sage for a delightful flavor experience.
Easy to Make: With simple steps and readily available ingredients, you can create this seasonal dish in no time. Perfect for anyone, from novice cooks to seasoned chefs!
Versatile Options: Customize your quiche by swapping in different cheeses or seasonal vegetables, fitting any preference or dietary need.
Perfect for Gatherings: This dish is a crowd-pleaser, great for brunch, potlucks, or family dinners. Serve with a side salad for a complete meal!
Make-Ahead Friendly: Prepare components in advance or freeze portions for later, saving you time during busy weeks. Ready to elevate your mealtime? Check out my Squash Casserole Soul or One-Pot Spicy Sausage for more satisfying recipes!
Butternut Squash & Sage Quiche Ingredients
For the Quiche Filling
- Butternut Squash – Roast it beforehand to bring out its natural sweetness and enhance the flavor depth.
- Sage – This fragrant herb adds an earthy aroma; feel free to substitute it with rosemary or thyme for a fresh twist.
- Cheese (Gruyère recommended) – Offers creaminess and nutty flavor; Swiss or aged cheddar can be used if you prefer a milder or sharper taste, respectively.
- Eggs – Fresh eggs are essential for structure; they create that perfect custard-like texture.
- Cream or Milk – Contributes to the rich custard texture; whole milk works beautifully as a lighter alternative.
For the Crust
- Pie Crust – A buttery, flaky crust is key; homemade is the best option, but store-bought options can work too—just don’t forget to blind bake to keep it from getting soggy.
By using these fabulous ingredients, you can create a delightful Butternut Squash & Sage Quiche that will warm hearts and enhance any gathering. Get ready to enjoy the comforting flavors of fall!
Step‑by‑Step Instructions for Butternut Squash & Sage Quiche
Step 1: Prepare the Squash
Preheat your oven to 400°F (200°C). Peel and cube about 2 cups of butternut squash, then toss it with a little olive oil, salt, and pepper. Spread the cubes on a baking sheet in a single layer and roast for 25-30 minutes, or until the squash is tender and caramelized, stirring once halfway through for even cooking.
Step 2: Sauté Onions
In a medium skillet, heat a tablespoon of olive oil over medium heat. Add one finely chopped onion and sauté for about 5-7 minutes, stirring frequently until the onions are soft and translucent. Once done, combine the sautéed onions with the roasted butternut squash in a bowl, mixing well to blend the flavors.
Step 3: Make the Custard
In a mixing bowl, whisk together 4 large eggs, 1 cup of cream or whole milk, and 1 cup of grated Gruyère cheese. Season with salt and freshly cracked pepper to taste, ensuring the custard is well mixed and creamy. This custard mixture is essential for achieving that luscious texture in your Butternut Squash & Sage Quiche.
Step 4: Assemble the Quiche
Carefully pre-bake your pie crust at 375°F (190°C) for 10 minutes until slightly golden. Once cooled, spread the butternut squash and onion mixture evenly across the bottom of the crust. Pour the custard mixture over the filling, making sure it’s evenly distributed to create a harmonious blend of flavors.
Step 5: Bake
Place your assembled quiche in the oven and bake at 375°F (190°C) for about 35-40 minutes. Keep an eye on it as it bakes; the quiche is ready when the custard is set and the top is beautifully golden brown. A slight jiggle in the center is fine, as it will firm up while cooling.
Step 6: Cool & Serve
Once baked, remove the Butternut Squash & Sage Quiche from the oven and let it cool for at least 10 minutes before slicing. This resting time allows the custard to set properly, ensuring your slices come out neatly. Serve warm or at room temperature for delightful flavors in every bite.

Make Ahead Options
These Butternut Squash & Sage Quiche components are perfect for meal prep! You can roast the butternut squash and sauté the onions up to 3 days ahead of time, allowing their flavors to deepen. Simply refrigerate them in airtight containers. When you’re ready to serve, prepare the custard mixture and assemble the quiche; pour the custard over the prepped filling and pop it in the oven. This method saves you precious time during busy weeknights, ensuring you can enjoy a delightful, homemade dish without the last-minute rush. Just be sure to allow the quiche to cool briefly after baking for perfectly clean slices!
Expert Tips for Butternut Squash & Sage Quiche
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Blind Baking: Pre-bake your pie crust for about 10 minutes to ensure it stays crispy and doesn’t become soggy from the custard filling.
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Cooling Time: Allow the quiche to cool for at least 10 minutes after baking. This helps the custard set properly, ensuring clean and neat slices.
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Knife Choice: Use a serrated knife to cut your quiche. This ensures you slice through the flaky crust and soft filling without any mess.
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Season Wisely: Don’t forget to season your custard with salt and pepper. This enhances the flavors of the butternut squash and sage, making every bite delicious.
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Presentation Boost: For an extra touch, sprinkle a little sage or additional cheese on top before baking. It enhances the appearance and flavor of your Butternut Squash & Sage Quiche.
Butternut Squash & Sage Quiche Variations
Feel free to let your creativity shine as you customize this delightful quiche with these tasty twists!
- Crustless Option: For a simple, gluten-free alternative, bake the filling in a greased dish without the crust until set. It’s equally satisfying and just as delicious!
- Bacon Boost: Add cooked bacon or pancetta for a smoky flavor that beautifully complements the sweetness of the squash. This twist adds a touch of indulgence perfect for brunch.
- Veggie Medley: Incorporate sautéed mushrooms, spinach, or bell peppers for extra nutritional value. The vibrant colors and flavors create an enticing medley guaranteed to please any palate.
- Cheese Swap: Experiment with different cheeses like feta or goat cheese for a tangy kick or use a vegan cheese alternative for a dairy-free version. Each type brings a unique flavor profile to the dish.
- Zucchini Delight: Replace butternut squash with seasonal zucchini or sweet potatoes for alternate flavors. This versatile quiche adapts effortlessly to the veggies you have on hand!
- Herb Changes: Swap sage for fresh thyme or dill to infuse a new layer of flavor. Fresh herbs can elevate your quiche, creating new taste experiences with every bite.
- Heat It Up: Sprinkle in some red pepper flakes or add jalapeños for a spicy kick. This addition will give your quiche a bold edge that spice lovers will adore.
- One-Pot Wonders: If you loved this recipe, you might also enjoy my Squash Casserole Soul or One-Pot Spicy Sausage for more hearty, family-friendly meals!
These variations not only keep things interesting but also cater to different dietary needs and flavor preferences. Enjoy personalizing your Butternut Squash & Sage Quiche!
What to Serve with Butternut Squash & Sage Quiche
As the flavors of savory quiche fill the air, it’s the perfect time to consider delightful pairings to enhance your meal experience.
- Mixed Green Salad: A fresh salad with light vinaigrette balances the richness of the quiche, adding a refreshing contrast.
- Crispy Roasted Potatoes: Crispy potatoes provide a hearty texture that complements the creamy quiche, making each bite satisfying.
- Seasonal Roasted Vegetables: A mix of roasted carrots, zucchini, and Brussels sprouts introduces additional flavors, enhancing the meal’s autumn vibe.
- Apple Cider: This sweet yet tangy beverage pairs beautifully, enhancing the quiche’s flavors with a comforting fall essence.
- Warm Crusty Bread: Serve with some freshly baked bread to soak up any custard that finds its way onto the plate—deliciously satisfying!
- Savory Fruit Compote: A side of spiced apple or pear compote offers a sweet contrast and a hint of warmth that mingles perfectly with the quiche.
- Cheese Platter: An assortment of cheeses can elevate your gathering atmosphere, inviting guests to explore bold flavors alongside their quiche.
- Pumpkin Spice Latte: Embrace the cozy season with a warm drink that resonates warmth and nostalgia, making your brunch uniquely festive.
- Mini Pumpkin Pies: For dessert, these charming bites keep the seasonal theme alive, inviting a sweet finish after your quiche delights.
- Crisp White Wine: A light, crisp wine, like a Sauvignon Blanc, enhances the overall experience while balancing the dish’s flavors beautifully.
How to Store and Freeze Butternut Squash & Sage Quiche
Fridge: Store the quiche in an airtight container for up to 3 days. For best results, reheat slices in the oven at 350°F (175°C) until warmed through.
Freezer: Freeze the quiche whole or in individual slices, wrapped tightly in plastic wrap and foil, for up to 3 months. Thaw overnight in the fridge before reheating.
Make-Ahead Tips: Prepare the filling components (butternut squash and onions) a day in advance and refrigerate separately. Assemble and bake when you’re ready to serve!
Reheating: To reheat, place the thawed quiche in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until the custard is warmed through and the crust is crisp. Enjoy every delicious bite of your Butternut Squash & Sage Quiche!

Butternut Squash & Sage Quiche Recipe FAQs
How do I select the best butternut squash?
Absolutely! Look for a butternut squash that feels heavy for its size and has smooth, firm skin. Avoid any with dark spots or blemishes. The color should be a deep beige or tan, which indicates ripeness. If it’s too hard, it may not be fully ripe, and if there are dark spots all over, it could be overripe.
How should I store leftover quiche?
Very! Store any leftover Butternut Squash & Sage Quiche in an airtight container in the fridge for up to 3 days. If you want to keep it for longer, slice it into individual portions and place them in a freezer-safe container or wrap tightly in plastic wrap and foil. This way, you can enjoy it later without losing any flavor!
Can I freeze the quiche, and if so, how?
Absolutely! To freeze, first let your quiche cool completely. Then, either freeze it whole or slice it into individual pieces. Wrap each slice in plastic wrap, then in aluminum foil to prevent freezer burn. It’s best to consume within 3 months. To reheat, thaw overnight in the fridge and warm it up in a preheated oven at 350°F (175°C) for about 20-25 minutes.
What if my quiche crust becomes soggy?
Don’t worry! A soggy quiche crust can happen if the crust isn’t pre-baked properly. To prevent this, blind bake the crust by placing it in the oven at 375°F (190°C) for 10 minutes before adding the filling. This dries out the crust and helps it stay flaky. Another tip is to avoid adding extremely wet ingredients directly onto the crust. Be sure to roast your squash and drain any excess moisture from the sautéed onions before incorporating them into the quiche!
Are there any dietary considerations I should be aware of?
Very! While the recipe is not explicitly gluten-free, you can easily substitute a gluten-free pie crust to meet dietary needs. Additionally, if you’re making this for a gathering that includes guests with dietary restrictions, this quiche can also be adapted to be dairy-free by using almond milk and nutritional yeast instead of cheese. Just be sure to check for allergies with your guests to ensure everyone can enjoy it safely!
What are some good side dish pairings for the quiche?
Absolutely! This Butternut Squash & Sage Quiche pairs wonderfully with a light salad featuring mixed greens, cranberries, and a honey vinaigrette. Fresh fruit is also a lovely option, adding a refreshing touch. For an added heartiness, serve it alongside warm crusty bread to soak up the comforting flavors of the quiche. Enjoy creating those cozy fall meals!

Savory Butternut Squash & Sage Quiche for Cozy Fall Days
Ingredients
Equipment
Method
- Preheat the oven to 400°F (200°C). Roast butternut squash for 25-30 minutes.
- Sauté finely chopped onion in olive oil until soft and translucent for 5-7 minutes.
- Whisk together eggs, cream/milk, and Gruyère cheese in a bowl and season with salt and pepper.
- Pre-bake pie crust at 375°F (190°C) for 10 minutes. Combine squash and onion in the crust, then pour custard mixture over the top.
- Bake quiche at 375°F (190°C) for 35-40 minutes until set and golden brown.
- Let quiche cool for at least 10 minutes before slicing and serving.

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